Shake and Bake
VS
Workouts
Wednesday 2/9/22 @ 5:40 PM
201kj
78rpm
41%
17mph
Monday 6/13/22 @ 12:15 PM
✅
225kj
79rpm
42%
18mph
Wednesday 8/11/21 @ 6:12 PM
314kj
77rpm
42%
17mph
Wednesday 10/6/21 @ 11:44 AM
✅
411kj
86rpm
43%
19mph
Sunday 11/29/20 @ 3:47 PM
454kj
77rpm
44%
18mph
Saturday 8/7/21 @ 2:34 PM
✅
531kj
77rpm
47%
19mph
Monday 8/24/20 @ 11:28 PM
342kj
84rpm
41%
18mph
Wednesday 7/21/21 @ 11:35 AM
✅
380kj
83rpm
43%
18mph
Saturday 8/15/20 @ 3:40 PM
491kj
84rpm
42%
18mph
Wednesday 9/23/20 @ 11:36 AM
✅
653kj
83rpm
47%
20mph
Wednesday 1/29/20 @ 5:4 PM
330kj
83rpm
41%
18mph
Thursday 1/30/20 @ 12:40 PM
✅
450kj
81rpm
47%
20mph
Tuesday 11/12/19 @ 6:47 PM
378kj
80rpm
44%
18mph
Tuesday 11/12/19 @ 11:53 AM
✅
449kj
80rpm
48%
20mph
Saturday 4/14/18 @ 4:33 PM
44kj
76rpm
36%
14mph
Monday 6/24/19 @ 11:4 AM
✅
52kj
77rpm
37%
15mph
Thursday 6/20/19 @ 7:25 PM
349kj
81rpm
42%
18mph
Wednesday 6/19/19 @ 11:24 AM
✅
408kj
79rpm
46%
19mph
Saturday 5/4/19 @ 4:20 PM
336kj
81rpm
42%
18mph
Sunday 5/19/19 @ 9:21 PM
✅
431kj
81rpm
46%
19mph
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
13
VS
alwaysbebetter
Maryland 🦀
194
🔥
Workouts
201
kj
Wednesday 2/9/22
314
kj
Wednesday 8/11/21
454
kj
Sunday 11/29/20
342
kj
Monday 8/24/20
330
kj
Wednesday 1/29/20