Shake and Bake
Workouts
Monday 8/21/23 @ 3:56 PM
349kj
77rpm
44%
18mph
Sunday 7/23/23 @ 1:58 PM
✅
356kj
71rpm
48%
18mph
Wednesday 8/16/23 @ 3:11 PM
334kj
80rpm
42%
18mph
Monday 6/12/23 @ 11:17 AM
✅
340kj
75rpm
45%
18mph
Friday 8/4/23 @ 2:44 PM
220kj
79rpm
42%
18mph
Friday 8/4/23 @ 12:20 PM
✅
241kj
78rpm
44%
18mph
Tuesday 3/21/23 @ 8:16 PM
322kj
85rpm
39%
17mph
Wednesday 3/22/23 @ 11:7 AM
✅
392kj
84rpm
43%
19mph
Saturday 8/6/22 @ 5:20 PM
218kj
85rpm
40%
18mph
Saturday 7/16/22 @ 1:27 PM
✅
301kj
86rpm
46%
20mph
Thursday 12/15/22 @ 3:43 PM
223kj
84rpm
40%
18mph
Thursday 12/15/22 @ 12:54 PM
✅
260kj
81rpm
44%
19mph
Workouts
349
kj
Monday 8/21/23
322
kj
Tuesday 3/21/23
218
kj
Saturday 8/6/22
223
kj
Thursday 12/15/22