Shake and Bake
Workouts
Sunday 5/15/22 @ 3:19 PM
✅
105kj
73rpm
44%
17mph
Sunday 11/5/23 @ 2:4 AM
98kj
75rpm
42%
17mph
Tuesday 11/15/22 @ 4:48 PM
✅
231kj
81rpm
42%
18mph
Friday 11/18/22 @ 11:6 PM
201kj
79rpm
41%
17mph
Saturday 8/6/22 @ 5:20 PM
218kj
85rpm
40%
18mph
Saturday 7/16/22 @ 3:17 PM
✅
225kj
74rpm
46%
18mph
Tuesday 4/26/22 @ 2:33 PM
✅
222kj
81rpm
42%
18mph
Monday 5/23/22 @ 9:2 PM
205kj
79rpm
41%
17mph
Friday 11/26/21 @ 4:9 PM
✅
308kj
89rpm
38%
17mph
Saturday 9/25/21 @ 3:36 PM
278kj
81rpm
38%
16mph
Saturday 7/10/21 @ 4:33 PM
221kj
79rpm
43%
18mph
Saturday 7/24/21 @ 2:2 AM
✅
246kj
78rpm
46%
18mph
Monday 4/26/21 @ 2:51 PM
✅
346kj
86rpm
40%
18mph
Wednesday 6/30/21 @ 1:2 AM
315kj
79rpm
41%
17mph
Tuesday 12/1/20 @ 4:3 PM
✅
224kj
83rpm
41%
18mph
Tuesday 8/11/20 @ 1:48 AM
220kj
82rpm
42%
18mph
Tuesday 5/5/20 @ 3:19 PM
218kj
77rpm
43%
17mph
Sunday 5/3/20 @ 4:4 PM
✅
277kj
77rpm
48%
19mph
Tuesday 10/16/18 @ 12:55 PM
✅
235kj
83rpm
42%
18mph
Saturday 1/20/18 @ 1:56 AM
161kj
81rpm
37%
15mph
Workouts
201
kj
Friday 11/18/22
218
kj
Saturday 8/6/22
278
kj
Saturday 9/25/21
315
kj
Wednesday 6/30/21
220
kj
Tuesday 8/11/20
218
kj
Tuesday 5/5/20