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Shake and Bake
blondo73
Norwalk, IA
65 🔥
Beat bkgirlindc
VS
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
10
Beat blondo73
Workouts
Previous Workouts
Sunday 7/12/20 @ 11:2 PM
✅
441
kj
86
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/25/19 @ 12:58 AM
314
kj
78
rpm
37
%
15
mph
Sunday 12/8/19 @ 10:53 PM
✅
264
kj
83
rpm
45
%
19
mph
30 min 80s Ride
Tunde Oyeneyin
View Class
Share
Friday 12/13/19 @ 2:19 PM
139
kj
64
rpm
41
%
14
mph
Friday 6/21/19 @ 6:56 PM
✅
335
kj
85
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 1:54 PM
250
kj
80
rpm
37
%
15
mph
Monday 6/10/19 @ 11:17 PM
✅
325
kj
89
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 6/17/19 @ 12:39 AM
218
kj
81
rpm
35
%
15
mph
Friday 1/4/19 @ 10:57 AM
241
kj
78
rpm
37
%
15
mph
45 min New Tracks Ride
Ally Love
View Class
Share
Friday 1/4/19 @ 10:59 AM
✅
264
kj
65
rpm
44
%
16
mph
Previous Workouts
blondo73
Norwalk, IA
65 🔥
Beat bkgirlindc
VS
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
10
Beat blondo73
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
441
kj
Sunday 7/12/20
314
kj
Tuesday 6/25/19
30 min 80s Ride
Tunde Oyeneyin
View Class
Share
✅
264
kj
Sunday 12/8/19
139
kj
Friday 12/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
335
kj
Friday 6/21/19
250
kj
Saturday 6/22/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
325
kj
Monday 6/10/19
218
kj
Monday 6/17/19
45 min New Tracks Ride
Ally Love
View Class
Share
241
kj
Friday 1/4/19
✅
264
kj
Friday 1/4/19
Previous Workouts