Shake and Bake
Workouts
Wednesday 2/17/21 @ 1:20 PM
✅
89kj
76rpm
40%
16mph
Tuesday 4/13/21 @ 9:1 PM
75kj
69rpm
40%
15mph
Thursday 7/27/23 @ 2:41 PM
✅
48kj
77rpm
36%
15mph
Sunday 8/13/23 @ 9:2 PM
42kj
68rpm
37%
14mph
Tuesday 10/26/21 @ 12:10 AM
✅
120kj
82rpm
38%
16mph
Wednesday 1/5/22 @ 10:9 PM
60kj
76rpm
29%
12mph
Wednesday 2/12/20 @ 1:13 PM
154kj
80rpm
37%
15mph
Thursday 4/9/20 @ 11:26 PM
✅
230kj
86rpm
42%
18mph
Wednesday 2/26/20 @ 3:19 AM
✅
61kj
77rpm
41%
16mph
Tuesday 4/7/20 @ 9:47 PM
27kj
78rpm
27%
11mph
Friday 4/3/20 @ 1:9 AM
104kj
82rpm
36%
15mph
Wednesday 4/1/20 @ 3:53 PM
✅
150kj
89rpm
40%
18mph
Thursday 8/8/19 @ 1:14 PM
57kj
79rpm
38%
16mph
Sunday 3/22/20 @ 4:10 PM
✅
62kj
93rpm
35%
17mph
Thursday 1/23/20 @ 2:53 AM
156kj
72rpm
40%
15mph
Wednesday 1/22/20 @ 9:41 PM
✅
208kj
77rpm
44%
17mph
Tuesday 11/26/19 @ 2:52 AM
169kj
76rpm
39%
16mph
Friday 11/22/19 @ 9:49 PM
✅
181kj
77rpm
40%
16mph
Thursday 5/2/19 @ 11:37 PM
109kj
86rpm
36%
15mph
Wednesday 5/1/19 @ 8:29 PM
✅
129kj
91rpm
37%
17mph
Workouts
42
kj
Sunday 8/13/23
27
kj
Tuesday 4/7/20