Shake and Bake
Workouts
Tuesday 2/9/21 @ 12:54 PM
258kj
86rpm
35%
16mph
Monday 10/18/21 @ 11:51 AM
✅
404kj
85rpm
44%
19mph
Wednesday 7/22/20 @ 1:18 AM
248kj
90rpm
34%
15mph
Monday 7/20/20 @ 12:5 PM
✅
522kj
89rpm
47%
21mph
Tuesday 6/8/21 @ 11:58 AM
182kj
78rpm
39%
16mph
Tuesday 6/8/21 @ 12:48 PM
✅
263kj
73rpm
48%
18mph
Monday 11/23/20 @ 3:58 PM
182kj
84rpm
37%
16mph
Tuesday 3/24/20 @ 12:23 PM
✅
289kj
88rpm
44%
20mph
Monday 10/5/20 @ 12:10 PM
248kj
88rpm
33%
15mph
Monday 4/27/20 @ 11:53 AM
✅
469kj
90rpm
43%
20mph
Tuesday 7/14/20 @ 1:36 AM
263kj
91rpm
33%
16mph
Monday 7/13/20 @ 12:11 PM
✅
509kj
85rpm
47%
20mph
Thursday 6/18/20 @ 12:18 PM
163kj
86rpm
35%
15mph
Tuesday 6/16/20 @ 11:40 AM
✅
353kj
84rpm
49%
21mph
Tuesday 4/21/20 @ 1:21 AM
244kj
87rpm
35%
15mph
Monday 4/13/20 @ 5:6 PM
✅
519kj
86rpm
48%
21mph
Wednesday 4/1/20 @ 9:51 PM
242kj
88rpm
34%
15mph
Wednesday 4/1/20 @ 11:54 AM
✅
501kj
84rpm
48%
21mph
Wednesday 2/19/20 @ 2:55 AM
49kj
85rpm
34%
15mph
Tuesday 2/4/20 @ 1:34 PM
✅
69kj
79rpm
42%
17mph
Workouts
258
kj
Tuesday 2/9/21
182
kj
Monday 11/23/20
163
kj
Thursday 6/18/20