Shake and Bake
Workouts
Thursday 3/3/22 @ 2:11 AM
191kj
77rpm
41%
16mph
Saturday 3/5/22 @ 7:3 PM
✅
233kj
75rpm
45%
18mph
Tuesday 2/9/21 @ 12:54 PM
258kj
86rpm
35%
16mph
Tuesday 2/9/21 @ 1:53 PM
✅
370kj
90rpm
40%
18mph
Monday 11/23/20 @ 3:58 PM
✅
182kj
84rpm
37%
16mph
Saturday 5/2/20 @ 2:33 PM
168kj
87rpm
35%
16mph
Thursday 2/20/20 @ 1:58 AM
261kj
86rpm
36%
16mph
Thursday 1/21/21 @ 2:57 PM
✅
381kj
85rpm
43%
19mph
Tuesday 10/27/20 @ 12:8 PM
182kj
79rpm
40%
16mph
Tuesday 11/3/20 @ 9:30 PM
✅
273kj
79rpm
47%
19mph
Thursday 10/8/20 @ 12:22 PM
155kj
88rpm
33%
15mph
Thursday 10/22/20 @ 1:27 PM
✅
227kj
90rpm
39%
18mph
Monday 10/5/20 @ 12:10 PM
248kj
88rpm
33%
15mph
Monday 10/5/20 @ 12:19 PM
✅
343kj
95rpm
36%
17mph
Tuesday 7/14/20 @ 1:36 AM
263kj
91rpm
33%
16mph
Monday 7/13/20 @ 1:12 PM
✅
339kj
93rpm
37%
17mph
Wednesday 2/19/20 @ 2:55 AM
✅
49kj
85rpm
34%
15mph
Friday 5/29/20 @ 1:4 PM
40kj
72rpm
35%
13mph
Monday 11/25/19 @ 1:27 AM
175kj
75rpm
40%
16mph
Saturday 4/11/20 @ 5:56 PM
✅
179kj
74rpm
41%
16mph
Workouts
258
kj
Tuesday 2/9/21
168
kj
Saturday 5/2/20
261
kj
Thursday 2/20/20
155
kj
Thursday 10/8/20