Shake and Bake
Workouts
Tuesday 3/30/21 @ 11:29 PM
✅
261kj
87rpm
42%
19mph
Monday 11/6/23 @ 10:10 PM
202kj
85rpm
40%
18mph
Saturday 3/28/20 @ 6:4 PM
✅
525kj
86rpm
43%
19mph
Thursday 3/26/20 @ 4:38 PM
487kj
77rpm
45%
18mph
Monday 8/5/19 @ 9:39 PM
✅
258kj
85rpm
43%
19mph
Thursday 8/20/20 @ 5:24 PM
187kj
77rpm
40%
16mph
Thursday 2/7/19 @ 12:45 AM
✅
395kj
84rpm
44%
19mph
Tuesday 2/5/19 @ 4:44 PM
363kj
84rpm
42%
18mph
Wednesday 1/22/20 @ 12:13 AM
✅
383kj
84rpm
43%
19mph
Tuesday 1/21/20 @ 5:55 PM
348kj
79rpm
43%
18mph
Monday 1/6/20 @ 12:28 AM
332kj
75rpm
43%
17mph
Monday 1/6/20 @ 5:33 PM
✅
332kj
77rpm
43%
17mph
Monday 8/19/19 @ 11:45 PM
✅
393kj
84rpm
44%
19mph
Monday 8/19/19 @ 3:55 PM
360kj
78rpm
44%
18mph
Monday 6/10/19 @ 11:44 PM
✅
411kj
87rpm
42%
19mph
Wednesday 6/12/19 @ 3:38 PM
386kj
78rpm
45%
18mph
Thursday 1/17/19 @ 1:21 AM
✅
360kj
85rpm
42%
18mph
Thursday 1/17/19 @ 4:34 PM
323kj
78rpm
43%
18mph
Sunday 10/14/18 @ 11:6 PM
✅
362kj
75rpm
46%
18mph
Friday 10/12/18 @ 3:56 PM
352kj
76rpm
45%
18mph
Workouts
202
kj
Monday 11/6/23
487
kj
Thursday 3/26/20
348
kj
Tuesday 1/21/20
360
kj
Monday 8/19/19
323
kj
Thursday 1/17/19