Shake and Bake
Workouts
Sunday 12/20/20 @ 11:40 PM
423kj
71rpm
44%
16mph
Thursday 12/24/20 @ 10:24 PM
✅
461kj
76rpm
45%
18mph
Sunday 8/9/20 @ 11:3 PM
✅
250kj
79rpm
44%
18mph
Saturday 8/29/20 @ 12:28 PM
215kj
80rpm
42%
17mph
Saturday 8/17/19 @ 4:43 PM
✅
533kj
92rpm
41%
19mph
Friday 11/22/19 @ 7:33 PM
446kj
82rpm
41%
18mph
Friday 10/4/19 @ 11:48 PM
✅
561kj
90rpm
42%
19mph
Tuesday 10/1/19 @ 10:25 PM
471kj
81rpm
43%
18mph
Monday 9/2/19 @ 10:30 PM
✅
426kj
85rpm
44%
19mph
Friday 9/27/19 @ 5:27 PM
365kj
77rpm
45%
18mph
Tuesday 9/17/19 @ 11:28 PM
✅
393kj
90rpm
41%
19mph
Monday 9/16/19 @ 5:21 PM
331kj
80rpm
42%
18mph
Tuesday 8/13/19 @ 11:57 PM
263kj
80rpm
45%
19mph
Friday 7/6/18 @ 8:8 PM
✅
298kj
75rpm
50%
20mph
Thursday 4/11/19 @ 12:55 AM
✅
139kj
90rpm
42%
19mph
Thursday 8/1/19 @ 11:29 PM
109kj
88rpm
39%
17mph
Sunday 12/23/18 @ 6:39 PM
✅
451kj
76rpm
49%
20mph
Monday 12/24/18 @ 6:21 PM
325kj
72rpm
45%
17mph
Workouts
423
kj
Sunday 12/20/20
215
kj
Saturday 8/29/20
446
kj
Friday 11/22/19
331
kj
Monday 9/16/19
109
kj
Thursday 8/1/19