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Shake and Bake
blondebombshhl
Ionia, MI
154 🔥
Beat betsy_1_boop
VS
betsy_1_boop
AZ 🌵 PR 🇵🇷 👑💪🏻☘️
57
Beat blondebombshhl
Workouts
Previous Workouts
Next Workouts
Tuesday 1/10/23 @ 3:19 PM
✅
89
kj
80
rpm
45
%
19
mph
Extra 10: Intervals Ride
Bradley Rose
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Saturday 12/31/22 @ 4:57 PM
22
kj
55
rpm
33
%
10
mph
Tuesday 10/25/22 @ 6:0 PM
✅
233
kj
79
rpm
43
%
18
mph
30 min 2000s Ride
Cody Rigsby
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Saturday 9/10/22 @ 3:19 PM
140
kj
65
rpm
40
%
14
mph
Monday 11/8/21 @ 9:8 PM
✅
232
kj
80
rpm
43
%
18
mph
30 min 2000s Ride: Live from LA
Cody Rigsby
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Sunday 10/24/21 @ 4:39 PM
66
kj
62
rpm
30
%
10
mph
Thursday 9/17/20 @ 3:21 PM
210
kj
78
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/17/20 @ 3:23 PM
✅
249
kj
133
rpm
0
%
0
mph
Thursday 10/15/20 @ 5:55 PM
✅
202
kj
80
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 2/7/21 @ 6:29 PM
53
kj
67
rpm
26
%
8
mph
Friday 3/20/20 @ 10:25 AM
252
kj
81
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 11/17/20 @ 12:28 PM
✅
307
kj
150
rpm
0
%
0
mph
Saturday 11/28/20 @ 5:28 PM
69
kj
70
rpm
46
%
17
mph
10 min Climb Ride
Tunde Oyeneyin
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Saturday 11/28/20 @ 4:6 PM
✅
107
kj
0
rpm
0
%
0
mph
Saturday 11/28/20 @ 4:28 PM
71
kj
75
rpm
44
%
17
mph
10 min Climb Ride
Emma Lovewell
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Saturday 11/28/20 @ 3:2 PM
✅
97
kj
145
rpm
0
%
0
mph
Friday 8/14/20 @ 2:59 PM
218
kj
81
rpm
42
%
17
mph
30 min Prince Ride
Ally & Emma
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Share
Saturday 8/15/20 @ 4:58 PM
✅
333
kj
157
rpm
0
%
0
mph
Monday 4/27/20 @ 1:58 PM
228
kj
83
rpm
42
%
18
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Thursday 4/30/20 @ 3:16 PM
✅
255
kj
135
rpm
0
%
0
mph
Previous Workouts
Next Workouts
blondebombshhl
Ionia, MI
154 🔥
Beat betsy_1_boop
VS
betsy_1_boop
AZ 🌵 PR 🇵🇷 👑💪🏻☘️
57
Beat blondebombshhl
Workouts
Previous Workouts
Next Workouts
Extra 10: Intervals Ride
Bradley Rose
View Class
Share
✅
89
kj
Tuesday 1/10/23
22
kj
Saturday 12/31/22
30 min 2000s Ride
Cody Rigsby
View Class
Share
✅
233
kj
Tuesday 10/25/22
140
kj
Saturday 9/10/22
30 min 2000s Ride: Live from LA
Cody Rigsby
View Class
Share
✅
232
kj
Monday 11/8/21
66
kj
Sunday 10/24/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
210
kj
Thursday 9/17/20
✅
249
kj
Thursday 9/17/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
202
kj
Thursday 10/15/20
53
kj
Sunday 2/7/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
252
kj
Friday 3/20/20
✅
307
kj
Tuesday 11/17/20
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
69
kj
Saturday 11/28/20
✅
107
kj
Saturday 11/28/20
10 min Climb Ride
Emma Lovewell
View Class
Share
71
kj
Saturday 11/28/20
✅
97
kj
Saturday 11/28/20
30 min Prince Ride
Ally & Emma
View Class
Share
218
kj
Friday 8/14/20
✅
333
kj
Saturday 8/15/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
228
kj
Monday 4/27/20
✅
255
kj
Thursday 4/30/20
Previous Workouts
Next Workouts