Shake and Bake
Workouts
Sunday 5/2/21 @ 6:21 PM
211kj
77rpm
42%
17mph
Saturday 5/1/21 @ 4:52 PM
✅
263kj
79rpm
46%
19mph
Wednesday 3/4/20 @ 4:21 PM
251kj
81rpm
43%
18mph
Thursday 2/13/20 @ 3:13 PM
✅
265kj
84rpm
44%
19mph
Wednesday 3/10/21 @ 12:24 AM
199kj
73rpm
42%
17mph
Monday 3/15/21 @ 10:8 AM
✅
218kj
72rpm
44%
17mph
Saturday 12/12/20 @ 7:7 PM
206kj
84rpm
40%
17mph
Saturday 12/12/20 @ 3:24 PM
✅
258kj
85rpm
43%
19mph
Saturday 11/28/20 @ 5:4 PM
✅
47kj
82rpm
34%
15mph
Wednesday 10/28/20 @ 2:2 PM
38kj
82rpm
31%
13mph
Friday 9/18/20 @ 7:45 PM
201kj
80rpm
41%
17mph
Saturday 9/12/20 @ 6:15 PM
✅
289kj
82rpm
47%
19mph
Monday 7/20/20 @ 11:22 PM
434kj
80rpm
42%
17mph
Friday 7/31/20 @ 11:5 PM
✅
550kj
80rpm
46%
19mph
Thursday 7/30/20 @ 11:56 AM
195kj
79rpm
40%
17mph
Thursday 7/30/20 @ 12:1 PM
✅
255kj
78rpm
46%
18mph
Sunday 4/26/20 @ 2:53 PM
210kj
84rpm
40%
17mph
Monday 4/27/20 @ 5:10 PM
✅
256kj
83rpm
44%
18mph
Wednesday 4/22/20 @ 1:57 PM
214kj
80rpm
42%
17mph
Wednesday 4/22/20 @ 2:0 PM
✅
289kj
84rpm
46%
19mph
Workouts
199
kj
Wednesday 3/10/21
195
kj
Thursday 7/30/20
214
kj
Wednesday 4/22/20