Shake and Bake
VS
Workouts
Wednesday 12/6/23 @ 6:26 PM
✅
149kj
84rpm
40%
18mph
Wednesday 12/8/21 @ 1:28 AM
127kj
85rpm
38%
16mph
Tuesday 2/14/23 @ 11:53 PM
✅
238kj
83rpm
42%
18mph
Wednesday 2/15/23 @ 7:48 PM
191kj
77rpm
40%
16mph
Wednesday 11/23/22 @ 1:7 PM
✅
229kj
82rpm
42%
18mph
Monday 11/21/22 @ 7:15 PM
191kj
77rpm
41%
16mph
Thursday 2/10/22 @ 4:55 PM
240kj
74rpm
46%
18mph
Thursday 2/10/22 @ 4:55 PM
✅
251kj
72rpm
47%
18mph
Tuesday 11/30/21 @ 11:23 PM
✅
232kj
76rpm
45%
18mph
Tuesday 12/14/21 @ 10:29 PM
193kj
74rpm
42%
16mph
Wednesday 6/23/21 @ 5:45 PM
✅
158kj
74rpm
45%
18mph
Monday 6/21/21 @ 5:53 PM
123kj
66rpm
45%
16mph
Friday 2/26/21 @ 2:10 PM
209kj
73rpm
44%
17mph
Thursday 3/4/21 @ 6:9 PM
✅
218kj
69rpm
46%
17mph
Saturday 11/28/20 @ 4:16 PM
56kj
85rpm
36%
16mph
Saturday 11/28/20 @ 7:57 PM
✅
71kj
86rpm
38%
17mph
Sunday 5/24/20 @ 11:20 PM
82kj
70rpm
48%
18mph
Saturday 3/21/20 @ 8:2 PM
✅
89kj
69rpm
50%
19mph
Wednesday 2/26/20 @ 5:20 PM
262kj
80rpm
45%
19mph
Wednesday 2/26/20 @ 5:20 PM
✅
264kj
77rpm
47%
19mph
blondebombshhl
Ionia, MI
125
🔥
VS
5strmom
⚡️✨Henderson, NV 🌈 ally
104
Workouts
127
kj
Wednesday 12/8/21
240
kj
Thursday 2/10/22