Shake and Bake
Workouts
Friday 7/2/21 @ 9:54 PM
✅
503kj
68rpm
64%
23mph
Monday 10/25/21 @ 1:19 AM
238kj
71rpm
48%
18mph
Tuesday 3/8/22 @ 10:45 AM
✅
354kj
57rpm
59%
18mph
Tuesday 4/19/22 @ 11:1 PM
271kj
70rpm
52%
19mph
Tuesday 2/22/22 @ 10:58 AM
✅
127kj
64rpm
57%
19mph
Saturday 3/19/22 @ 4:46 PM
77kj
70rpm
46%
17mph
Friday 3/5/21 @ 10:36 PM
✅
484kj
71rpm
62%
23mph
Friday 3/5/21 @ 12:27 AM
238kj
69rpm
49%
18mph
Monday 7/26/21 @ 9:44 AM
✅
135kj
73rpm
55%
20mph
Thursday 5/20/21 @ 1:1 PM
44kj
80rpm
33%
14mph
Wednesday 2/24/21 @ 10:55 AM
✅
440kj
70rpm
59%
21mph
Tuesday 7/13/21 @ 2:28 PM
195kj
76rpm
41%
16mph
Wednesday 3/31/21 @ 11:24 PM
✅
465kj
73rpm
59%
22mph
Wednesday 3/31/21 @ 11:23 PM
234kj
78rpm
44%
18mph
Tuesday 2/9/21 @ 12:23 AM
✅
673kj
64rpm
64%
22mph
Tuesday 2/9/21 @ 12:21 AM
305kj
76rpm
42%
17mph
Thursday 1/14/21 @ 10:45 AM
✅
618kj
68rpm
58%
20mph
Wednesday 7/29/20 @ 2:36 PM
310kj
76rpm
42%
17mph
Wednesday 7/22/20 @ 11:24 PM
✅
694kj
49rpm
79%
22mph
Wednesday 7/22/20 @ 11:30 PM
337kj
79rpm
43%
18mph
Workouts
238
kj
Friday 3/5/21
195
kj
Tuesday 7/13/21
234
kj
Wednesday 3/31/21
305
kj
Tuesday 2/9/21