Shake and Bake
Workouts
Thursday 8/24/23 @ 9:36 AM
✅
245kj
43rpm
56%
12mph
Saturday 8/19/23 @ 2:34 PM
162kj
78rpm
38%
15mph
Wednesday 7/20/22 @ 9:45 AM
✅
426kj
69rpm
55%
18mph
Friday 7/15/22 @ 3:56 PM
219kj
73rpm
45%
17mph
Monday 4/25/22 @ 9:45 AM
✅
468kj
74rpm
58%
22mph
Wednesday 4/20/22 @ 3:18 PM
229kj
69rpm
47%
17mph
Friday 2/25/22 @ 10:57 AM
✅
306kj
73rpm
57%
21mph
Saturday 3/5/22 @ 1:9 PM
159kj
77rpm
44%
17mph
Saturday 2/5/22 @ 4:18 PM
kj
rpm
%
0mph
Wednesday 1/26/22 @ 4:58 PM
✅
244kj
81rpm
44%
18mph
Saturday 1/1/22 @ 2:40 AM
✅
338kj
77rpm
59%
23mph
Friday 12/31/21 @ 4:3 PM
158kj
79rpm
43%
18mph
Tuesday 2/23/21 @ 9:37 PM
✅
467kj
73rpm
59%
22mph
Friday 4/16/21 @ 3:24 PM
204kj
77rpm
42%
17mph
Tuesday 2/2/21 @ 9:34 PM
✅
435kj
73rpm
57%
21mph
Wednesday 6/3/20 @ 9:58 PM
239kj
72rpm
47%
18mph
Friday 6/12/20 @ 9:56 AM
✅
279kj
52rpm
57%
16mph
Tuesday 3/24/20 @ 6:1 PM
242kj
74rpm
46%
18mph
Workouts
162
kj
Saturday 8/19/23
219
kj
Friday 7/15/22
204
kj
Friday 4/16/21