Shake and Bake
Workouts
Saturday 9/30/23 @ 7:26 PM
✅
508kj
61rpm
65%
20mph
Tuesday 10/10/23 @ 4:11 PM
361kj
64rpm
58%
21mph
Saturday 8/29/20 @ 9:52 AM
✅
502kj
57rpm
71%
22mph
Thursday 5/26/22 @ 10:47 PM
408kj
63rpm
64%
22mph
Friday 1/1/21 @ 4:5 PM
kj
rpm
%
0mph
Monday 4/26/21 @ 7:56 PM
✅
505kj
83rpm
57%
24mph
Friday 12/4/20 @ 10:45 AM
✅
162kj
69rpm
63%
23mph
Wednesday 8/18/21 @ 11:54 PM
152kj
71rpm
61%
23mph
Wednesday 8/4/21 @ 9:45 AM
✅
626kj
70rpm
58%
21mph
Wednesday 7/21/21 @ 11:30 PM
551kj
63rpm
60%
20mph
Sunday 7/4/21 @ 2:2 PM
✅
361kj
78rpm
61%
24mph
Sunday 7/4/21 @ 6:33 PM
279kj
71rpm
58%
22mph
Wednesday 7/8/20 @ 10:0 AM
384kj
51rpm
68%
20mph
Wednesday 6/9/21 @ 9:50 PM
✅
428kj
70rpm
60%
22mph
Sunday 2/14/21 @ 1:21 PM
320kj
74rpm
60%
22mph
Saturday 1/23/21 @ 6:28 PM
✅
342kj
84rpm
57%
24mph
Friday 1/15/21 @ 9:47 PM
✅
409kj
66rpm
59%
21mph
Friday 1/1/21 @ 10:7 PM
378kj
78rpm
53%
22mph
Thursday 8/13/20 @ 10:0 AM
✅
452kj
57rpm
68%
21mph
Wednesday 8/12/20 @ 11:29 PM
294kj
87rpm
44%
20mph
Workouts
361
kj
Tuesday 10/10/23
408
kj
Thursday 5/26/22