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Shake and Bake
bless_her_heart
Williamsburg, VA
36
Beat giddyup50
VS
giddyup50
withGodAllThings
129 🔥
Beat bless_her_heart
Workouts
Previous Workouts
Next Workouts
Monday 12/10/18 @ 8:40 PM
172
kj
94
rpm
40
%
19
mph
20 min 90s Pop Ride
Ally Love
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Saturday 2/13/21 @ 5:29 PM
✅
191
kj
87
rpm
44
%
20
mph
Sunday 9/20/20 @ 2:58 PM
312
kj
87
rpm
45
%
20
mph
30 min Tabata Ride
Ally Love
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Tuesday 9/15/20 @ 7:53 PM
✅
364
kj
86
rpm
49
%
21
mph
Sunday 9/13/20 @ 3:53 PM
213
kj
62
rpm
45
%
14
mph
30 min Intervals & Arms Ride
Ally Love
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Sunday 9/20/20 @ 12:45 PM
✅
225
kj
60
rpm
45
%
14
mph
Monday 12/16/19 @ 11:5 AM
398
kj
81
rpm
45
%
19
mph
45 min Sundays with Love
Ally Love
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Sunday 12/15/19 @ 4:45 PM
✅
523
kj
83
rpm
50
%
21
mph
Friday 3/1/19 @ 10:58 AM
✅
413
kj
77
rpm
48
%
19
mph
45 min New Tracks Ride
Ally Love
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Friday 3/1/19 @ 10:59 AM
367
kj
72
rpm
47
%
18
mph
Friday 11/9/18 @ 10:58 AM
447
kj
85
rpm
46
%
20
mph
45 min 90s Pop Ride
Ally Love
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Share
Friday 11/9/18 @ 10:57 AM
✅
501
kj
84
rpm
48
%
21
mph
Tuesday 10/16/18 @ 9:58 AM
449
kj
84
rpm
46
%
20
mph
45 min Tabata Ride
Robin Arzón
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Tuesday 10/16/18 @ 9:56 AM
✅
466
kj
81
rpm
48
%
20
mph
Saturday 4/7/18 @ 1:25 PM
✅
406
kj
78
rpm
47
%
19
mph
45 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Monday 4/9/18 @ 1:50 PM
303
kj
55
rpm
51
%
15
mph
Tuesday 3/27/18 @ 9:57 AM
366
kj
69
rpm
49
%
18
mph
45 min Tabata Ride
Robin Arzón
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Share
Tuesday 3/27/18 @ 9:55 AM
✅
422
kj
76
rpm
49
%
19
mph
Monday 2/19/18 @ 10:54 AM
190
kj
74
rpm
42
%
16
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Friday 3/2/18 @ 6:42 PM
✅
301
kj
83
rpm
47
%
20
mph
Previous Workouts
Next Workouts
bless_her_heart
Williamsburg, VA
36
Beat giddyup50
VS
giddyup50
withGodAllThings
129 🔥
Beat bless_her_heart
Workouts
Previous Workouts
Next Workouts
20 min 90s Pop Ride
Ally Love
View Class
Share
172
kj
Monday 12/10/18
✅
191
kj
Saturday 2/13/21
30 min Tabata Ride
Ally Love
View Class
Share
312
kj
Sunday 9/20/20
✅
364
kj
Tuesday 9/15/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
213
kj
Sunday 9/13/20
✅
225
kj
Sunday 9/20/20
45 min Sundays with Love
Ally Love
View Class
Share
398
kj
Monday 12/16/19
✅
523
kj
Sunday 12/15/19
45 min New Tracks Ride
Ally Love
View Class
Share
✅
413
kj
Friday 3/1/19
367
kj
Friday 3/1/19
45 min 90s Pop Ride
Ally Love
View Class
Share
447
kj
Friday 11/9/18
✅
501
kj
Friday 11/9/18
45 min Tabata Ride
Robin Arzón
View Class
Share
449
kj
Tuesday 10/16/18
✅
466
kj
Tuesday 10/16/18
45 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
406
kj
Saturday 4/7/18
303
kj
Monday 4/9/18
45 min Tabata Ride
Robin Arzón
View Class
Share
366
kj
Tuesday 3/27/18
✅
422
kj
Tuesday 3/27/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
190
kj
Monday 2/19/18
✅
301
kj
Friday 3/2/18
Previous Workouts
Next Workouts