Shake and Bake
VS
Workouts
Monday 3/13/23 @ 11:26 AM
305kj
89rpm
44%
20mph
Monday 4/17/23 @ 6:18 PM
✅
317kj
93rpm
43%
20mph
Thursday 9/5/19 @ 2:30 PM
✅
504kj
87rpm
47%
21mph
Sunday 5/21/23 @ 3:16 PM
426kj
86rpm
44%
19mph
Wednesday 5/12/21 @ 12:8 PM
✅
357kj
95rpm
45%
21mph
Friday 2/5/21 @ 1:57 PM
323kj
97rpm
43%
21mph
Wednesday 6/10/20 @ 1:15 PM
✅
89kj
88rpm
42%
19mph
Thursday 10/17/19 @ 2:53 PM
83kj
87rpm
41%
18mph
Sunday 3/24/19 @ 11:47 AM
✅
524kj
84rpm
49%
21mph
Monday 11/11/19 @ 2:8 PM
385kj
89rpm
42%
19mph
Sunday 5/26/19 @ 11:27 AM
✅
522kj
82rpm
50%
21mph
Wednesday 8/21/19 @ 1:53 PM
360kj
83rpm
42%
18mph
Saturday 6/23/18 @ 11:47 AM
✅
706kj
85rpm
50%
21mph
Sunday 7/28/19 @ 4:2 PM
501kj
84rpm
43%
19mph
Sunday 1/27/19 @ 4:32 PM
✅
702kj
87rpm
48%
21mph
Saturday 12/9/17 @ 5:39 PM
605kj
84rpm
47%
20mph
Monday 4/16/18 @ 9:19 PM
158kj
87rpm
49%
22mph
Monday 5/28/18 @ 8:27 PM
✅
186kj
84rpm
44%
19mph
Friday 5/5/17 @ 8:38 PM
172kj
87rpm
30%
13mph
Thursday 5/4/17 @ 4:42 PM
✅
405kj
91rpm
42%
19mph
bleedrednblack
👑 on in Chapel Hill
62
🔥
VS
angie_l
Minneapolis #PZP #OG
26
Workouts
305
kj
Monday 3/13/23
426
kj
Sunday 5/21/23
323
kj
Friday 2/5/21
385
kj
Monday 11/11/19
360
kj
Wednesday 8/21/19
501
kj
Sunday 7/28/19
605
kj
Saturday 12/9/17