Shake and Bake
Workouts
Sunday 2/19/23 @ 11:37 PM
162kj
78rpm
37%
15mph
Thursday 2/16/23 @ 1:46 PM
✅
308kj
79rpm
49%
20mph
Monday 4/20/20 @ 9:52 PM
264kj
84rpm
36%
16mph
Saturday 10/9/21 @ 2:19 PM
✅
501kj
98rpm
43%
21mph
Monday 11/23/20 @ 3:25 AM
368kj
72rpm
43%
16mph
Saturday 9/26/20 @ 12:0 PM
✅
661kj
95rpm
44%
21mph
Wednesday 2/26/20 @ 12:45 AM
253kj
82rpm
37%
16mph
Tuesday 6/23/20 @ 2:26 PM
✅
501kj
97rpm
43%
21mph
Wednesday 3/4/20 @ 12:58 AM
182kj
75rpm
41%
16mph
Monday 2/17/20 @ 7:42 PM
✅
365kj
86rpm
50%
21mph
Friday 3/29/19 @ 4:49 PM
393kj
76rpm
41%
16mph
Friday 2/8/19 @ 2:56 PM
✅
648kj
95rpm
44%
20mph
Friday 1/25/19 @ 5:14 PM
310kj
76rpm
42%
17mph
Wednesday 1/23/19 @ 11:42 PM
✅
520kj
86rpm
48%
21mph
Wednesday 1/23/19 @ 8:58 PM
297kj
85rpm
38%
17mph
Sunday 1/20/19 @ 7:48 PM
✅
509kj
89rpm
46%
21mph
Thursday 7/12/18 @ 1:42 AM
298kj
75rpm
42%
17mph
Tuesday 7/24/18 @ 3:4 PM
✅
458kj
82rpm
48%
20mph
Saturday 3/10/18 @ 6:0 PM
167kj
71rpm
41%
15mph
Sunday 2/25/18 @ 9:25 PM
✅
310kj
78rpm
50%
20mph
Workouts
368
kj
Monday 11/23/20
253
kj
Wednesday 2/26/20
298
kj
Thursday 7/12/18