Shake and Bake
Workouts
Tuesday 6/30/20 @ 4:35 PM
299kj
72rpm
42%
17mph
Sunday 3/5/23 @ 8:46 PM
✅
332kj
77rpm
38%
16mph
Tuesday 6/23/20 @ 9:23 PM
290kj
79rpm
39%
16mph
Monday 2/20/23 @ 10:32 PM
✅
326kj
80rpm
38%
16mph
Wednesday 9/7/22 @ 10:37 PM
147kj
77rpm
36%
14mph
Friday 10/14/22 @ 7:5 PM
✅
163kj
73rpm
39%
15mph
Sunday 6/19/22 @ 5:47 PM
250kj
80rpm
37%
16mph
Monday 6/20/22 @ 8:3 PM
✅
280kj
69rpm
40%
15mph
Sunday 2/13/22 @ 12:27 AM
166kj
78rpm
38%
15mph
Monday 2/14/22 @ 11:1 PM
✅
189kj
76rpm
41%
16mph
Monday 12/27/21 @ 11:5 PM
128kj
86rpm
31%
14mph
Friday 12/31/21 @ 5:41 PM
✅
128kj
79rpm
33%
13mph
Friday 6/26/20 @ 1:38 AM
284kj
79rpm
39%
17mph
Wednesday 2/10/21 @ 9:15 PM
✅
357kj
81rpm
42%
18mph
Wednesday 12/16/20 @ 12:24 AM
180kj
80rpm
39%
16mph
Friday 12/18/20 @ 11:19 PM
✅
189kj
77rpm
40%
16mph
Sunday 6/28/20 @ 1:51 AM
✅
368kj
73rpm
41%
16mph
Thursday 6/25/20 @ 10:9 PM
356kj
83rpm
37%
16mph
Wednesday 6/17/20 @ 12:36 PM
297kj
74rpm
41%
16mph
Thursday 6/18/20 @ 11:8 PM
✅
299kj
81rpm
39%
17mph
Workouts
147
kj
Wednesday 9/7/22
250
kj
Sunday 6/19/22
128
kj
Monday 12/27/21
284
kj
Friday 6/26/20
180
kj
Wednesday 12/16/20
356
kj
Thursday 6/25/20