Shake and Bake
Workouts
Sunday 2/19/23 @ 11:37 PM
162kj
78rpm
37%
15mph
Saturday 2/18/23 @ 8:17 PM
✅
222kj
76rpm
44%
17mph
Friday 7/12/19 @ 5:18 AM
285kj
77rpm
38%
15mph
Tuesday 10/6/20 @ 12:5 AM
✅
447kj
87rpm
43%
19mph
Sunday 7/19/20 @ 2:16 AM
561kj
76rpm
40%
16mph
Saturday 7/18/20 @ 8:36 PM
✅
880kj
80rpm
47%
20mph
Wednesday 10/31/18 @ 2:58 AM
290kj
86rpm
36%
16mph
Friday 7/17/20 @ 10:46 PM
✅
439kj
87rpm
43%
19mph
Monday 6/22/20 @ 11:46 PM
201kj
82rpm
39%
17mph
Tuesday 6/16/20 @ 11:18 PM
✅
309kj
84rpm
46%
20mph
Wednesday 3/4/20 @ 12:58 AM
182kj
75rpm
41%
16mph
Thursday 2/13/20 @ 12:52 PM
✅
264kj
79rpm
46%
19mph
Wednesday 2/26/20 @ 12:45 AM
253kj
82rpm
37%
16mph
Thursday 2/27/20 @ 1:30 AM
✅
377kj
86rpm
42%
18mph
Friday 7/5/19 @ 8:27 PM
306kj
78rpm
40%
16mph
Thursday 7/4/19 @ 4:1 PM
✅
408kj
83rpm
43%
19mph
Thursday 4/4/19 @ 3:42 AM
316kj
83rpm
39%
17mph
Thursday 4/4/19 @ 1:37 PM
✅
417kj
85rpm
43%
19mph
Friday 3/29/19 @ 4:49 PM
393kj
76rpm
41%
16mph
Tuesday 3/26/19 @ 10:51 PM
✅
531kj
79rpm
46%
19mph
Workouts
162
kj
Sunday 2/19/23
561
kj
Sunday 7/19/20
290
kj
Wednesday 10/31/18
201
kj
Monday 6/22/20
253
kj
Wednesday 2/26/20