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Shake and Bake
blazn_azn
DFW
0
Beat bigsilky
VS
bigsilky
DMV 🦀 #SU
237 🔥
Beat blazn_azn
Workouts
Previous Workouts
Next Workouts
Saturday 12/4/21 @ 7:19 PM
171
kj
71
rpm
41
%
16
mph
30 min Live DJ Ride
Matt Wilpers
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Tuesday 12/7/21 @ 2:3 AM
✅
263
kj
69
rpm
50
%
19
mph
Sunday 1/17/21 @ 11:29 PM
279
kj
79
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 1/26/21 @ 11:42 AM
✅
506
kj
72
rpm
54
%
21
mph
Monday 3/30/20 @ 6:21 PM
299
kj
69
rpm
44
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 3:6 PM
✅
777
kj
73
rpm
64
%
24
mph
Tuesday 1/28/20 @ 3:39 PM
256
kj
79
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 1/29/20 @ 1:57 AM
✅
645
kj
79
rpm
56
%
23
mph
Sunday 7/7/19 @ 11:37 PM
274
kj
78
rpm
40
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 7:22 PM
✅
507
kj
81
rpm
50
%
21
mph
Tuesday 4/16/19 @ 5:56 PM
40
kj
74
rpm
35
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Friday 6/28/19 @ 12:57 AM
✅
63
kj
76
rpm
42
%
17
mph
Friday 6/21/19 @ 7:31 PM
283
kj
69
rpm
42
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/25/19 @ 1:50 AM
✅
649
kj
75
rpm
57
%
22
mph
Tuesday 3/5/19 @ 4:12 PM
181
kj
82
rpm
45
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 5/20/18 @ 2:17 AM
✅
196
kj
80
rpm
47
%
20
mph
Thursday 10/25/18 @ 3:46 PM
304
kj
80
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/27/18 @ 2:56 PM
✅
382
kj
77
rpm
45
%
18
mph
Friday 6/8/18 @ 11:39 PM
187
kj
75
rpm
41
%
16
mph
30 min Pride Ride
Denis Morton
View Class
Share
Sunday 6/10/18 @ 5:1 PM
✅
250
kj
81
rpm
44
%
18
mph
Previous Workouts
Next Workouts
blazn_azn
DFW
0
Beat bigsilky
VS
bigsilky
DMV 🦀 #SU
237 🔥
Beat blazn_azn
Workouts
Previous Workouts
Next Workouts
30 min Live DJ Ride
Matt Wilpers
View Class
Share
171
kj
Saturday 12/4/21
✅
263
kj
Tuesday 12/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
279
kj
Sunday 1/17/21
✅
506
kj
Tuesday 1/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
299
kj
Monday 3/30/20
✅
777
kj
Tuesday 3/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
256
kj
Tuesday 1/28/20
✅
645
kj
Wednesday 1/29/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
274
kj
Sunday 7/7/19
✅
507
kj
Thursday 7/4/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
40
kj
Tuesday 4/16/19
✅
63
kj
Friday 6/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
283
kj
Friday 6/21/19
✅
649
kj
Tuesday 6/25/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
181
kj
Tuesday 3/5/19
✅
196
kj
Sunday 5/20/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
304
kj
Thursday 10/25/18
✅
382
kj
Saturday 10/27/18
30 min Pride Ride
Denis Morton
View Class
Share
187
kj
Friday 6/8/18
✅
250
kj
Sunday 6/10/18
Previous Workouts
Next Workouts