Shake and Bake
Workouts
Friday 11/19/21 @ 6:53 PM
162kj
73rpm
39%
15mph
Friday 11/19/21 @ 10:55 AM
✅
218kj
82rpm
41%
17mph
Monday 6/29/20 @ 1:50 AM
159kj
83rpm
36%
15mph
Sunday 8/22/21 @ 3:58 PM
✅
201kj
90rpm
39%
18mph
Tuesday 6/2/20 @ 6:19 PM
287kj
79rpm
40%
17mph
Wednesday 1/27/21 @ 10:31 AM
✅
334kj
83rpm
41%
18mph
Monday 10/22/18 @ 11:54 PM
263kj
76rpm
40%
16mph
Wednesday 6/24/20 @ 9:31 AM
✅
340kj
82rpm
42%
18mph
Sunday 9/15/19 @ 2:42 AM
404kj
76rpm
42%
17mph
Saturday 4/21/18 @ 4:36 PM
✅
485kj
87rpm
41%
18mph
Monday 3/23/20 @ 12:32 AM
273kj
87rpm
37%
16mph
Friday 1/24/20 @ 10:35 AM
✅
285kj
92rpm
36%
17mph
Friday 8/23/19 @ 3:58 AM
✅
186kj
78rpm
40%
16mph
Tuesday 8/6/19 @ 10:49 PM
178kj
83rpm
38%
16mph
Saturday 3/2/19 @ 7:31 PM
294kj
80rpm
40%
17mph
Monday 11/12/18 @ 10:54 PM
✅
340kj
86rpm
41%
18mph
Tuesday 10/16/18 @ 6:4 PM
177kj
77rpm
47%
19mph
Thursday 2/14/19 @ 4:57 PM
✅
206kj
78rpm
49%
20mph
Friday 12/7/18 @ 4:9 PM
187kj
77rpm
47%
19mph
Tuesday 1/2/18 @ 2:47 PM
✅
198kj
79rpm
48%
20mph
Workouts
159
kj
Monday 6/29/20
287
kj
Tuesday 6/2/20
404
kj
Sunday 9/15/19
273
kj
Monday 3/23/20
294
kj
Saturday 3/2/19