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Shake and Bake
blazn_azn
DFW
8
Beat arleneridesruns
VS
arleneridesruns
Carrboro NC
156 🔥
Beat blazn_azn
Workouts
Previous Workouts
Next Workouts
Sunday 2/14/21 @ 1:27 AM
270
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 10/19/21 @ 10:32 AM
✅
399
kj
87
rpm
43
%
19
mph
Sunday 2/9/20 @ 11:56 PM
396
kj
82
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 2/19/21 @ 10:40 AM
✅
527
kj
83
rpm
44
%
19
mph
Friday 7/12/19 @ 5:18 AM
285
kj
77
rpm
38
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 10:7 AM
✅
361
kj
90
rpm
39
%
18
mph
Wednesday 3/25/20 @ 5:48 PM
181
kj
78
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 3/22/20 @ 1:55 PM
✅
238
kj
86
rpm
41
%
18
mph
Wednesday 10/31/18 @ 2:58 AM
290
kj
86
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/17/19 @ 10:0 AM
✅
358
kj
88
rpm
39
%
17
mph
Monday 4/20/20 @ 9:52 PM
264
kj
84
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/13/20 @ 10:18 AM
✅
382
kj
84
rpm
43
%
18
mph
Wednesday 2/26/20 @ 12:45 AM
253
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/12/19 @ 10:57 AM
✅
355
kj
91
rpm
40
%
18
mph
Monday 8/26/19 @ 6:23 PM
312
kj
79
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 11:24 AM
✅
386
kj
84
rpm
43
%
18
mph
Friday 3/29/19 @ 4:49 PM
393
kj
76
rpm
41
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/27/19 @ 11:38 AM
✅
467
kj
80
rpm
43
%
18
mph
Monday 2/25/19 @ 7:50 PM
615
kj
77
rpm
42
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/18/19 @ 3:5 PM
✅
760
kj
77
rpm
46
%
19
mph
Previous Workouts
Next Workouts
blazn_azn
DFW
8
Beat arleneridesruns
VS
arleneridesruns
Carrboro NC
156 🔥
Beat blazn_azn
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
270
kj
Sunday 2/14/21
✅
399
kj
Tuesday 10/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
396
kj
Sunday 2/9/20
✅
527
kj
Friday 2/19/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
285
kj
Friday 7/12/19
✅
361
kj
Tuesday 4/28/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
181
kj
Wednesday 3/25/20
✅
238
kj
Sunday 3/22/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
290
kj
Wednesday 10/31/18
✅
358
kj
Wednesday 7/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
264
kj
Monday 4/20/20
✅
382
kj
Monday 4/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
253
kj
Wednesday 2/26/20
✅
355
kj
Thursday 12/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
312
kj
Monday 8/26/19
✅
386
kj
Monday 1/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
393
kj
Friday 3/29/19
✅
467
kj
Wednesday 3/27/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
615
kj
Monday 2/25/19
✅
760
kj
Monday 2/18/19
Previous Workouts
Next Workouts