Shake and Bake
Workouts
Saturday 7/2/22 @ 4:53 PM
272kj
67rpm
43%
16mph
Sunday 7/23/23 @ 2:34 AM
✅
333kj
77rpm
42%
17mph
Friday 2/21/20 @ 3:5 PM
353kj
75rpm
39%
16mph
Sunday 2/23/20 @ 9:56 PM
✅
456kj
84rpm
41%
18mph
Tuesday 6/2/20 @ 6:19 PM
287kj
79rpm
40%
17mph
Wednesday 10/30/19 @ 2:7 AM
✅
393kj
80rpm
46%
19mph
Sunday 9/15/19 @ 2:42 AM
404kj
76rpm
42%
17mph
Tuesday 9/17/19 @ 2:16 AM
✅
462kj
77rpm
44%
18mph
Thursday 4/30/20 @ 3:36 AM
337kj
84rpm
32%
14mph
Monday 12/16/19 @ 2:33 AM
✅
508kj
81rpm
45%
19mph
Monday 4/20/20 @ 10:47 PM
254kj
77rpm
36%
15mph
Thursday 4/16/20 @ 4:9 PM
✅
393kj
85rpm
43%
19mph
Wednesday 6/5/19 @ 3:44 PM
319kj
77rpm
42%
17mph
Wednesday 10/2/19 @ 4:21 PM
✅
363kj
80rpm
44%
18mph
Friday 9/27/19 @ 5:23 PM
287kj
79rpm
40%
16mph
Friday 9/27/19 @ 3:35 PM
✅
361kj
83rpm
42%
18mph
Thursday 9/12/19 @ 4:28 PM
204kj
73rpm
43%
17mph
Wednesday 9/11/19 @ 3:55 PM
✅
239kj
84rpm
42%
18mph
Friday 8/23/19 @ 3:58 AM
186kj
78rpm
40%
16mph
Sunday 8/4/19 @ 2:14 AM
✅
213kj
82rpm
42%
17mph
Workouts
287
kj
Tuesday 6/2/20
404
kj
Sunday 9/15/19
287
kj
Friday 9/27/19