Shake and Bake
Workouts
Saturday 12/10/22 @ 4:16 PM
88kj
78rpm
34%
14mph
Thursday 12/8/22 @ 8:28 PM
✅
114kj
79rpm
38%
16mph
Saturday 6/5/21 @ 2:51 PM
291kj
84rpm
38%
17mph
Sunday 2/14/21 @ 9:57 PM
✅
346kj
77rpm
43%
17mph
Wednesday 5/26/21 @ 10:17 AM
282kj
76rpm
40%
16mph
Wednesday 4/21/21 @ 9:33 AM
✅
335kj
77rpm
43%
17mph
Thursday 1/21/21 @ 11:26 AM
101kj
78rpm
37%
15mph
Saturday 1/23/21 @ 4:13 PM
✅
111kj
74rpm
40%
16mph
Tuesday 8/4/20 @ 8:30 AM
✅
116kj
75rpm
41%
16mph
Friday 7/31/20 @ 10:52 AM
112kj
65rpm
44%
15mph
Sunday 2/23/20 @ 2:8 PM
✅
48kj
79rpm
36%
15mph
Tuesday 5/26/20 @ 10:52 AM
42kj
74rpm
35%
14mph
Thursday 12/19/19 @ 2:28 PM
kj
rpm
%
0mph
Monday 12/30/19 @ 11:1 PM
✅
88kj
75rpm
41%
16mph
Monday 10/14/19 @ 10:56 PM
200kj
66rpm
46%
17mph
Friday 10/11/19 @ 9:48 PM
✅
218kj
66rpm
49%
17mph
Sunday 10/6/19 @ 3:46 PM
✅
188kj
74rpm
42%
16mph
Monday 10/7/19 @ 7:29 PM
kj
rpm
%
0mph
Saturday 5/18/19 @ 11:4 AM
✅
173kj
74rpm
41%
16mph
Wednesday 7/31/19 @ 6:15 PM
kj
rpm
%
0mph
Workouts
291
kj
Saturday 6/5/21
282
kj
Wednesday 5/26/21
kj
Thursday 12/19/19