Shake and Bake
Workouts
Friday 1/19/24 @ 1:47 AM
✅
671kj
87rpm
52%
23mph
Monday 1/30/23 @ 9:20 PM
318kj
81rpm
40%
17mph
Friday 4/23/21 @ 2:5 AM
✅
807kj
91rpm
49%
22mph
Saturday 1/30/21 @ 12:56 PM
453kj
88rpm
40%
18mph
Monday 5/4/20 @ 1:3 AM
✅
1228kj
92rpm
49%
22mph
Saturday 1/9/21 @ 4:35 PM
674kj
82rpm
42%
18mph
Saturday 4/3/21 @ 1:50 PM
✅
255kj
84rpm
51%
22mph
Thursday 2/4/21 @ 9:59 PM
153kj
81rpm
43%
18mph
Monday 7/6/20 @ 1:46 AM
✅
831kj
85rpm
52%
23mph
Saturday 2/20/21 @ 10:19 PM
474kj
83rpm
42%
18mph
Tuesday 11/17/20 @ 2:50 AM
✅
827kj
91rpm
50%
23mph
Sunday 11/22/20 @ 9:14 PM
453kj
81rpm
42%
18mph
Thursday 11/28/19 @ 2:15 AM
✅
823kj
93rpm
49%
22mph
Monday 4/6/20 @ 3:20 PM
424kj
78rpm
43%
18mph
Tuesday 8/13/19 @ 1:29 AM
✅
636kj
91rpm
50%
23mph
Wednesday 4/10/19 @ 8:32 PM
325kj
81rpm
41%
17mph
Wednesday 6/12/19 @ 9:26 PM
✅
119kj
105rpm
42%
21mph
Sunday 4/21/19 @ 8:37 PM
53kj
86rpm
35%
15mph
Wednesday 5/1/19 @ 1:46 AM
✅
610kj
94rpm
48%
22mph
Thursday 5/2/19 @ 8:29 PM
341kj
86rpm
40%
18mph
Workouts
453
kj
Saturday 1/30/21
674
kj
Saturday 1/9/21
453
kj
Sunday 11/22/20
424
kj
Monday 4/6/20