Shake and Bake
Workouts
Sunday 12/25/22 @ 3:14 AM
✅
326kj
77rpm
60%
24mph
Monday 12/7/20 @ 4:26 PM
148kj
74rpm
45%
18mph
Wednesday 9/14/22 @ 1:32 AM
✅
325kj
83rpm
57%
24mph
Wednesday 9/21/22 @ 6:42 PM
kj
rpm
%
0mph
Thursday 3/31/22 @ 2:34 AM
✅
595kj
76rpm
56%
22mph
Thursday 3/31/22 @ 11:39 AM
295kj
84rpm
37%
16mph
Wednesday 3/23/22 @ 1:38 AM
✅
639kj
78rpm
56%
23mph
Monday 3/21/22 @ 11:36 AM
301kj
87rpm
36%
16mph
Wednesday 2/2/22 @ 2:46 AM
✅
646kj
80rpm
55%
23mph
Wednesday 2/2/22 @ 12:52 PM
339kj
88rpm
38%
17mph
Wednesday 6/17/20 @ 7:28 PM
✅
402kj
93rpm
48%
22mph
Thursday 5/27/21 @ 11:54 AM
214kj
90rpm
37%
17mph
Tuesday 9/24/19 @ 2:8 AM
✅
405kj
94rpm
48%
22mph
Thursday 7/16/20 @ 2:59 PM
208kj
85rpm
39%
17mph
Tuesday 8/6/19 @ 1:16 AM
✅
1236kj
94rpm
48%
23mph
Saturday 6/20/20 @ 9:28 PM
688kj
82rpm
42%
18mph
Tuesday 12/17/19 @ 2:38 AM
✅
604kj
90rpm
50%
22mph
Tuesday 12/17/19 @ 2:5 AM
322kj
86rpm
39%
17mph
Friday 9/20/19 @ 3:1 AM
✅
806kj
95rpm
48%
22mph
Saturday 9/21/19 @ 3:15 PM
405kj
80rpm
40%
17mph
Workouts
214
kj
Thursday 5/27/21
208
kj
Thursday 7/16/20
688
kj
Saturday 6/20/20
322
kj
Tuesday 12/17/19
405
kj
Saturday 9/21/19