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Shake and Bake
bitter1788
Salisbury NC ⚡️🥊
179 🔥
Beat 1stpelothenvino
VS
1stpelothenvino
FL
1
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
Tuesday 2/25/20 @ 2:34 AM
✅
593
kj
98
rpm
46
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 3/18/22 @ 6:34 PM
280
kj
86
rpm
37
%
16
mph
Wednesday 6/2/21 @ 2:22 AM
✅
686
kj
82
rpm
55
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 6/1/21 @ 10:2 PM
333
kj
88
rpm
38
%
17
mph
Monday 7/6/20 @ 1:46 AM
✅
831
kj
85
rpm
52
%
23
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 7/9/20 @ 9:46 PM
400
kj
85
rpm
38
%
17
mph
Tuesday 11/17/20 @ 2:50 AM
✅
827
kj
91
rpm
50
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 2:58 PM
419
kj
81
rpm
41
%
17
mph
Tuesday 10/29/19 @ 1:24 AM
✅
602
kj
94
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/9/20 @ 11:50 PM
281
kj
85
rpm
38
%
16
mph
Friday 7/17/20 @ 10:18 PM
✅
612
kj
85
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/21/20 @ 8:19 PM
303
kj
92
rpm
36
%
17
mph
Wednesday 7/15/20 @ 8:47 PM
✅
1197
kj
86
rpm
51
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 4:43 PM
575
kj
86
rpm
38
%
17
mph
Thursday 6/18/20 @ 7:55 PM
✅
436
kj
89
rpm
52
%
23
mph
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/19/20 @ 10:37 PM
195
kj
88
rpm
37
%
17
mph
Monday 5/11/20 @ 2:25 AM
✅
607
kj
89
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 2:4 PM
260
kj
88
rpm
36
%
16
mph
Thursday 11/28/19 @ 2:15 AM
✅
823
kj
93
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/2/20 @ 7:36 PM
306
kj
82
rpm
36
%
15
mph
Previous Workouts
Next Workouts
bitter1788
Salisbury NC ⚡️🥊
179 🔥
Beat 1stpelothenvino
VS
1stpelothenvino
FL
1
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
593
kj
Tuesday 2/25/20
280
kj
Friday 3/18/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
686
kj
Wednesday 6/2/21
333
kj
Tuesday 6/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
831
kj
Monday 7/6/20
400
kj
Thursday 7/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
827
kj
Tuesday 11/17/20
419
kj
Saturday 11/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
602
kj
Tuesday 10/29/19
281
kj
Wednesday 9/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
612
kj
Friday 7/17/20
303
kj
Tuesday 7/21/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1197
kj
Wednesday 7/15/20
575
kj
Saturday 7/18/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
✅
436
kj
Thursday 6/18/20
195
kj
Friday 6/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
607
kj
Monday 5/11/20
260
kj
Monday 5/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
823
kj
Thursday 11/28/19
306
kj
Thursday 4/2/20
Previous Workouts
Next Workouts