Shake and Bake
Workouts
Wednesday 11/22/23 @ 11:10 AM
215kj
84rpm
39%
17mph
Friday 11/24/23 @ 10:19 PM
✅
224kj
80rpm
41%
17mph
Friday 12/16/22 @ 11:40 AM
298kj
83rpm
39%
17mph
Saturday 2/4/23 @ 12:14 AM
✅
342kj
81rpm
42%
18mph
Saturday 1/22/22 @ 4:3 PM
427kj
79rpm
42%
17mph
Tuesday 6/21/22 @ 1:33 AM
✅
461kj
79rpm
43%
18mph
Saturday 6/5/21 @ 11:22 AM
✅
743kj
88rpm
41%
18mph
Sunday 5/10/20 @ 7:55 PM
702kj
81rpm
43%
18mph
Tuesday 6/1/21 @ 10:24 AM
379kj
84rpm
43%
18mph
Tuesday 7/7/20 @ 9:37 PM
✅
391kj
83rpm
44%
19mph
Saturday 3/6/21 @ 2:1 PM
✅
771kj
88rpm
42%
19mph
Saturday 3/6/21 @ 9:30 PM
754kj
83rpm
43%
19mph
Saturday 2/20/21 @ 2:20 PM
513kj
86rpm
43%
19mph
Monday 2/22/21 @ 10:46 PM
✅
515kj
82rpm
44%
19mph
Wednesday 7/22/20 @ 10:5 AM
249kj
87rpm
42%
16mph
Wednesday 9/2/20 @ 5:39 PM
✅
343kj
85rpm
41%
18mph
Saturday 7/11/20 @ 1:20 PM
149kj
73rpm
44%
15mph
Wednesday 8/19/20 @ 9:46 PM
✅
246kj
81rpm
44%
18mph
Sunday 1/26/20 @ 3:11 PM
98kj
84rpm
34%
15mph
Friday 12/27/19 @ 2:54 PM
✅
154kj
88rpm
40%
18mph
Workouts
215
kj
Wednesday 11/22/23
427
kj
Saturday 1/22/22
702
kj
Sunday 5/10/20
754
kj
Saturday 3/6/21
249
kj
Wednesday 7/22/20
149
kj
Saturday 7/11/20