Shake and Bake
VS
Workouts
Friday 2/19/21 @ 1:36 AM
✅
349kj
93rpm
38%
18mph
Wednesday 11/23/22 @ 4:53 PM
238kj
77rpm
34%
14mph
Wednesday 7/13/22 @ 1:38 AM
✅
164kj
87rpm
35%
16mph
Thursday 8/12/21 @ 5:25 PM
139kj
84rpm
32%
14mph
Sunday 7/11/21 @ 11:2 PM
✅
253kj
84rpm
44%
19mph
Friday 7/9/21 @ 8:52 PM
139kj
69rpm
40%
14mph
Wednesday 4/7/21 @ 12:15 AM
✅
63kj
80rpm
38%
16mph
Friday 6/25/21 @ 10:26 PM
34kj
76rpm
31%
12mph
Thursday 1/28/21 @ 10:59 PM
✅
437kj
84rpm
41%
18mph
Friday 1/29/21 @ 9:43 PM
279kj
80rpm
35%
14mph
Wednesday 12/16/20 @ 12:29 AM
✅
250kj
83rpm
43%
18mph
Wednesday 12/23/20 @ 3:15 AM
147kj
77rpm
36%
15mph
Wednesday 7/22/20 @ 10:2 PM
✅
253kj
78rpm
45%
18mph
Wednesday 8/5/20 @ 5:31 PM
166kj
69rpm
41%
15mph
Tuesday 7/21/20 @ 10:0 PM
✅
244kj
83rpm
43%
18mph
Tuesday 7/21/20 @ 9:53 PM
138kj
74rpm
37%
14mph
Saturday 7/11/20 @ 11:42 PM
✅
131kj
81rpm
39%
17mph
Thursday 6/25/20 @ 5:21 PM
92kj
77rpm
36%
14mph
Thursday 6/4/20 @ 10:42 PM
✅
182kj
79rpm
39%
16mph
Wednesday 6/3/20 @ 9:56 PM
150kj
70rpm
40%
15mph
biohazardwaist
Sandy Hook, CT
80
🔥
VS
carrie_pb
Lawrence, KS
4
Workouts
139
kj
Thursday 8/12/21
279
kj
Friday 1/29/21
147
kj
Wednesday 12/23/20
92
kj
Thursday 6/25/20