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Shake and Bake
biohazardwaist
Sandy Hook, CT
56 🔥
Beat 757_to_414
VS
757_to_414
Milwaukee
20
Beat biohazardwaist
Workouts
Previous Workouts
Monday 5/24/21 @ 10:35 PM
✅
353
kj
91
rpm
39
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/2/21 @ 11:15 AM
343
kj
84
rpm
39
%
17
mph
Friday 10/15/21 @ 12:13 AM
✅
368
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Ben Alldis
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Share
Thursday 10/14/21 @ 11:0 AM
360
kj
81
rpm
42
%
18
mph
Saturday 7/24/21 @ 6:21 PM
✅
349
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Thursday 7/29/21 @ 2:4 AM
332
kj
78
rpm
43
%
18
mph
Saturday 12/4/21 @ 3:21 PM
✅
504
kj
86
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 6/11/21 @ 11:20 AM
440
kj
83
rpm
41
%
17
mph
Monday 11/1/21 @ 1:31 AM
✅
514
kj
88
rpm
41
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/1/21 @ 11:19 AM
513
kj
84
rpm
43
%
18
mph
Friday 12/4/20 @ 1:49 AM
✅
184
kj
76
rpm
48
%
19
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Thursday 4/15/21 @ 11:56 AM
142
kj
73
rpm
45
%
17
mph
Previous Workouts
biohazardwaist
Sandy Hook, CT
56 🔥
Beat 757_to_414
VS
757_to_414
Milwaukee
20
Beat biohazardwaist
Workouts
Previous Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
353
kj
Monday 5/24/21
343
kj
Tuesday 11/2/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
368
kj
Friday 10/15/21
360
kj
Thursday 10/14/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
349
kj
Saturday 7/24/21
332
kj
Thursday 7/29/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
504
kj
Saturday 12/4/21
440
kj
Friday 6/11/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
514
kj
Monday 11/1/21
513
kj
Monday 11/1/21
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
184
kj
Friday 12/4/20
142
kj
Thursday 4/15/21
Previous Workouts