Shake and Bake

Workouts

Thursday 2/3/22 @ 11:34 PM
kj
rpm
%
0mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Thursday 2/3/22 @ 11:29 PM
✅
77kj
50rpm
45%
13mph
Monday 7/19/21 @ 11:30 PM
✅
475kj
153rpm
0%
0mph
45 min Hip Hop Ride
Alex Toussaint
Monday 7/19/21 @ 11:32 PM
111kj
33rpm
52%
11mph
Friday 1/15/21 @ 11:4 PM
✅
311kj
0rpm
0%
0mph
30 min HIIT Ride
Alex Toussaint
Thursday 1/14/21 @ 8:31 PM
82kj
42rpm
44%
11mph
Thursday 4/30/20 @ 5:51 PM
✅
360kj
163rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Friday 5/1/20 @ 5:42 PM
48kj
30rpm
46%
9mph
Wednesday 4/22/20 @ 1:59 PM
✅
144kj
155rpm
0%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 2:1 PM
100kj
46rpm
45%
13mph
Sunday 3/22/20 @ 12:38 PM
✅
371kj
166rpm
0%
0mph
30 min BHM: Power Zone Ride
Matt Wilpers
Wednesday 2/12/20 @ 10:15 PM
59kj
33rpm
46%
10mph
Thursday 2/13/20 @ 12:20 AM
✅
339kj
156rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 7:55 PM
53kj
31rpm
46%
9mph
Saturday 1/4/20 @ 5:51 PM
✅
48kj
0rpm
0%
0mph
10 min Low Impact Ride
Alex Toussaint
Friday 8/2/19 @ 12:30 AM
27kj
41rpm
45%
11mph
Wednesday 11/13/19 @ 10:34 AM
✅
353kj
161rpm
0%
0mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 11/12/19 @ 12:38 PM
56kj
30rpm
46%
9mph
Sunday 10/13/19 @ 3:43 PM
kj
rpm
%
0mph
45 min Sundays with Love
Ally Love
Sunday 10/13/19 @ 3:33 PM
✅
89kj
38rpm
43%
10mph

Workouts

20 min AT's Ride to Greatness: Game 1
Alex Toussaint
kj
Thursday 2/3/22
✅ 77 kj
Thursday 2/3/22
45 min Hip Hop Ride
Alex Toussaint
✅ 475 kj
Monday 7/19/21
111 kj
Monday 7/19/21
30 min HIIT Ride
Alex Toussaint
✅ 311 kj
Friday 1/15/21
82 kj
Thursday 1/14/21
30 min Pop Ride
Cody Rigsby
✅ 360 kj
Thursday 4/30/20
48 kj
Friday 5/1/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 144 kj
Wednesday 4/22/20
100 kj
Wednesday 4/22/20
30 min BHM: Power Zone Ride
Matt Wilpers
✅ 371 kj
Sunday 3/22/20
59 kj
Wednesday 2/12/20
30 min XOXO, Cody
Cody Rigsby
✅ 339 kj
Thursday 2/13/20
53 kj
Wednesday 2/12/20
10 min Low Impact Ride
Alex Toussaint
✅ 48 kj
Saturday 1/4/20
27 kj
Friday 8/2/19
30 min Intervals & Arms Ride
Tunde Oyeneyin
✅ 353 kj
Wednesday 11/13/19
56 kj
Tuesday 11/12/19
45 min Sundays with Love
Ally Love
kj
Sunday 10/13/19
✅ 89 kj
Sunday 10/13/19