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Shake and Bake
bikingbloom79
St. Marys, Georgia
107
Beat cycle_doc
VS
cycle_doc
Westfield, IN
117 🔥
Beat bikingbloom79
Workouts
Previous Workouts
Next Workouts
Tuesday 1/28/20 @ 1:28 AM
456
kj
99
rpm
41
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 9/24/20 @ 10:9 AM
✅
493
kj
83
rpm
48
%
20
mph
Tuesday 1/26/21 @ 7:26 PM
504
kj
94
rpm
44
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 1/26/21 @ 11:57 PM
✅
509
kj
84
rpm
48
%
20
mph
Friday 9/18/20 @ 8:28 PM
✅
524
kj
97
rpm
44
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 10:46 AM
494
kj
87
rpm
46
%
21
mph
Tuesday 3/31/20 @ 1:36 AM
✅
595
kj
100
rpm
45
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 7:56 PM
513
kj
82
rpm
49
%
20
mph
Wednesday 11/6/19 @ 4:27 PM
305
kj
102
rpm
39
%
20
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Friday 12/6/19 @ 10:57 AM
✅
314
kj
86
rpm
45
%
19
mph
Tuesday 12/3/19 @ 7:27 PM
645
kj
100
rpm
41
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/5/19 @ 9:2 PM
✅
654
kj
82
rpm
48
%
20
mph
Tuesday 11/12/19 @ 1:35 AM
468
kj
99
rpm
41
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/7/19 @ 8:54 PM
✅
506
kj
82
rpm
48
%
20
mph
Wednesday 11/6/19 @ 5:13 PM
302
kj
103
rpm
38
%
19
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Share
Tuesday 10/22/19 @ 11:3 PM
✅
335
kj
91
rpm
57
%
20
mph
Wednesday 8/7/19 @ 1:17 AM
388
kj
95
rpm
39
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/1/19 @ 10:2 AM
✅
542
kj
83
rpm
50
%
21
mph
Tuesday 6/25/19 @ 2:20 AM
✅
66
kj
96
rpm
35
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 4/6/19 @ 11:20 AM
54
kj
73
rpm
40
%
15
mph
Previous Workouts
Next Workouts
bikingbloom79
St. Marys, Georgia
107
Beat cycle_doc
VS
cycle_doc
Westfield, IN
117 🔥
Beat bikingbloom79
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
456
kj
Tuesday 1/28/20
✅
493
kj
Thursday 9/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
504
kj
Tuesday 1/26/21
✅
509
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
524
kj
Friday 9/18/20
494
kj
Wednesday 9/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
595
kj
Tuesday 3/31/20
513
kj
Monday 3/30/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
305
kj
Wednesday 11/6/19
✅
314
kj
Friday 12/6/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
645
kj
Tuesday 12/3/19
✅
654
kj
Thursday 12/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
468
kj
Tuesday 11/12/19
✅
506
kj
Thursday 11/7/19
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
302
kj
Wednesday 11/6/19
✅
335
kj
Tuesday 10/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
388
kj
Wednesday 8/7/19
✅
542
kj
Tuesday 10/1/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
66
kj
Tuesday 6/25/19
54
kj
Saturday 4/6/19
Previous Workouts
Next Workouts