Shake and Bake
Workouts
Friday 9/11/20 @ 12:13 AM
✅
506kj
99rpm
42%
21mph
Monday 2/13/23 @ 9:44 PM
317kj
81rpm
40%
17mph
Wednesday 10/13/21 @ 6:24 PM
✅
586kj
90rpm
39%
18mph
Monday 10/18/21 @ 9:1 PM
544kj
80rpm
42%
18mph
Saturday 2/22/20 @ 2:16 AM
✅
470kj
99rpm
41%
20mph
Thursday 12/17/20 @ 1:35 PM
307kj
80rpm
41%
17mph
Wednesday 10/28/20 @ 1:22 AM
✅
493kj
96rpm
43%
21mph
Friday 11/13/20 @ 9:6 PM
296kj
81rpm
40%
17mph
Monday 11/23/20 @ 2:21 AM
✅
515kj
95rpm
44%
21mph
Sunday 11/29/20 @ 9:6 PM
345kj
81rpm
42%
18mph
Tuesday 11/17/20 @ 1:30 AM
✅
690kj
93rpm
45%
21mph
Monday 11/16/20 @ 8:31 PM
428kj
77rpm
43%
17mph
Wednesday 9/23/20 @ 7:25 PM
✅
490kj
96rpm
43%
20mph
Wednesday 11/27/19 @ 6:55 PM
327kj
82rpm
41%
17mph
Monday 6/8/20 @ 12:57 AM
✅
607kj
101rpm
45%
22mph
Monday 2/4/19 @ 10:9 PM
318kj
83rpm
41%
17mph
Wednesday 3/25/20 @ 1:39 AM
✅
709kj
99rpm
44%
21mph
Monday 3/30/20 @ 2:34 PM
448kj
80rpm
42%
18mph
Monday 3/9/20 @ 11:47 PM
✅
505kj
100rpm
42%
21mph
Thursday 8/22/19 @ 8:33 PM
298kj
81rpm
40%
17mph
Workouts
544
kj
Monday 10/18/21
307
kj
Thursday 12/17/20
296
kj
Friday 11/13/20
428
kj
Monday 11/16/20
327
kj
Wednesday 11/27/19
448
kj
Monday 3/30/20
298
kj
Thursday 8/22/19