Shake and Bake
VS
Workouts
Friday 11/3/23 @ 8:42 PM
✅
336kj
88rpm
39%
18mph
Thursday 11/30/23 @ 12:20 PM
243kj
80rpm
36%
15mph
Wednesday 6/28/23 @ 11:59 PM
✅
361kj
90rpm
39%
18mph
Friday 4/7/23 @ 4:8 PM
268kj
76rpm
39%
16mph
Tuesday 6/6/23 @ 12:30 AM
✅
204kj
93rpm
36%
17mph
Sunday 7/18/21 @ 5:29 PM
167kj
87rpm
35%
16mph
Monday 5/1/23 @ 5:3 PM
✅
221kj
82rpm
40%
17mph
Thursday 5/4/23 @ 7:53 PM
147kj
83rpm
34%
15mph
Sunday 4/23/23 @ 12:15 PM
✅
225kj
89rpm
38%
18mph
Sunday 3/20/22 @ 7:9 PM
163kj
83rpm
36%
15mph
Monday 9/26/22 @ 1:55 PM
✅
249kj
89rpm
40%
18mph
Friday 10/14/22 @ 2:46 PM
170kj
85rpm
35%
16mph
Monday 8/8/22 @ 7:52 PM
✅
373kj
86rpm
43%
19mph
Thursday 8/11/22 @ 9:21 PM
270kj
79rpm
39%
16mph
Thursday 7/21/22 @ 5:39 PM
✅
251kj
85rpm
50%
22mph
Thursday 7/21/22 @ 1:27 PM
169kj
88rpm
41%
19mph
Thursday 6/16/22 @ 8:56 PM
✅
492kj
91rpm
39%
18mph
Friday 6/17/22 @ 3:15 PM
337kj
81rpm
37%
16mph
Sunday 1/9/22 @ 3:23 AM
✅
205kj
96rpm
35%
17mph
Friday 2/4/22 @ 6:43 PM
160kj
90rpm
34%
15mph
bikingblkanesey
🇺🇸🇯🇵 Silverdale, WA
162
🔥
VS
abuela52
Alaska/Texas/Puerto Rico
5
Workouts
243
kj
Thursday 11/30/23
268
kj
Friday 4/7/23
167
kj
Sunday 7/18/21
147
kj
Thursday 5/4/23
163
kj
Sunday 3/20/22
170
kj
Friday 10/14/22
270
kj
Thursday 8/11/22
169
kj
Thursday 7/21/22
337
kj
Friday 6/17/22
160
kj
Friday 2/4/22