Shake and Bake
Workouts
Saturday 4/10/21 @ 2:8 PM
✅
169kj
71rpm
41%
16mph
Friday 9/10/21 @ 12:22 PM
127kj
75rpm
35%
14mph
Saturday 5/22/21 @ 11:50 AM
✅
94kj
66rpm
40%
14mph
Tuesday 5/25/21 @ 12:55 PM
70kj
76rpm
32%
13mph
Wednesday 2/12/20 @ 10:31 PM
kj
rpm
%
0mph
Sunday 3/1/20 @ 1:51 AM
✅
165kj
70rpm
34%
13mph
Thursday 4/25/19 @ 12:27 PM
kj
rpm
%
0mph
Thursday 4/25/19 @ 11:58 AM
✅
241kj
85rpm
35%
15mph
Monday 1/14/19 @ 10:24 PM
274kj
71rpm
42%
16mph
Monday 1/14/19 @ 10:27 PM
✅
312kj
88rpm
39%
17mph
Sunday 8/5/18 @ 4:6 PM
✅
193kj
74rpm
42%
17mph
Saturday 8/4/18 @ 7:25 PM
184kj
80rpm
39%
16mph
Tuesday 5/15/18 @ 3:34 PM
213kj
79rpm
42%
17mph
Monday 5/14/18 @ 3:28 PM
✅
241kj
81rpm
43%
18mph
Saturday 1/13/18 @ 7:35 PM
✅
303kj
76rpm
42%
17mph
Monday 1/8/18 @ 12:56 PM
278kj
84rpm
38%
16mph
Monday 11/27/17 @ 12:30 PM
112kj
70rpm
42%
16mph
Monday 11/20/17 @ 7:26 PM
✅
113kj
80rpm
38%
16mph
Sunday 11/26/17 @ 9:41 PM
301kj
71rpm
45%
17mph
Thursday 11/23/17 @ 1:29 AM
✅
316kj
79rpm
42%
17mph
Workouts
kj
Thursday 4/25/19
301
kj
Sunday 11/26/17