Shake and Bake
Workouts
Saturday 11/6/21 @ 12:40 PM
168kj
71rpm
41%
15mph
Monday 11/1/21 @ 5:17 PM
✅
190kj
82rpm
39%
16mph
Tuesday 5/7/19 @ 11:28 PM
195kj
74rpm
42%
17mph
Sunday 5/5/19 @ 3:54 PM
✅
244kj
85rpm
43%
18mph
Friday 3/22/19 @ 11:21 PM
kj
rpm
%
0mph
Friday 3/22/19 @ 11:0 PM
✅
340kj
81rpm
43%
18mph
Tuesday 7/10/18 @ 6:12 PM
✅
210kj
78rpm
42%
17mph
Saturday 3/16/19 @ 2:12 PM
164kj
80rpm
36%
16mph
Friday 7/20/18 @ 4:20 PM
221kj
80rpm
42%
17mph
Tuesday 10/9/18 @ 11:42 PM
✅
225kj
85rpm
41%
18mph
Friday 7/27/18 @ 4:22 PM
217kj
76rpm
43%
17mph
Sunday 7/29/18 @ 3:39 PM
✅
239kj
83rpm
42%
18mph
Friday 1/5/18 @ 5:24 PM
197kj
74rpm
43%
17mph
Saturday 3/3/18 @ 5:17 PM
✅
205kj
80rpm
41%
17mph
Thursday 2/8/18 @ 7:12 PM
183kj
83rpm
38%
16mph
Saturday 2/17/18 @ 11:41 PM
✅
254kj
88rpm
41%
19mph
Friday 1/19/18 @ 5:21 PM
186kj
80rpm
40%
16mph
Saturday 2/17/18 @ 5:12 PM
✅
215kj
82rpm
40%
17mph
Tuesday 1/30/18 @ 2:38 PM
333kj
82rpm
37%
16mph
Sunday 1/28/18 @ 3:27 PM
✅
465kj
85rpm
41%
18mph
Workouts
333
kj
Tuesday 1/30/18