Shake and Bake
Workouts
Thursday 9/30/21 @ 9:0 PM
✅
576kj
85rpm
50%
22mph
Friday 8/30/19 @ 3:13 PM
554kj
88rpm
49%
22mph
Thursday 3/23/23 @ 8:44 PM
✅
379kj
85rpm
45%
21mph
Saturday 3/11/23 @ 4:58 PM
328kj
85rpm
47%
21mph
Saturday 12/3/22 @ 2:35 PM
✅
694kj
77rpm
52%
21mph
Thursday 12/16/21 @ 12:36 PM
670kj
90rpm
46%
21mph
Monday 2/7/22 @ 9:52 PM
✅
337kj
81rpm
54%
24mph
Sunday 10/31/21 @ 6:34 PM
256kj
87rpm
49%
22mph
Wednesday 8/11/21 @ 11:3 AM
530kj
0rpm
0%
0mph
Wednesday 9/18/19 @ 12:33 PM
✅
592kj
91rpm
48%
22mph
Saturday 1/30/21 @ 8:34 PM
713kj
82rpm
50%
21mph
Monday 7/29/19 @ 11:31 PM
✅
769kj
85rpm
51%
22mph
Thursday 8/20/20 @ 8:37 PM
✅
402kj
89rpm
50%
22mph
Tuesday 8/18/20 @ 11:11 PM
394kj
88rpm
50%
22mph
Thursday 5/21/20 @ 11:43 AM
362kj
81rpm
51%
21mph
Thursday 4/2/20 @ 9:52 PM
✅
362kj
82rpm
51%
21mph
Tuesday 5/12/20 @ 8:44 PM
326kj
82rpm
48%
20mph
Friday 3/20/20 @ 4:52 PM
✅
363kj
88rpm
49%
21mph
Wednesday 6/19/19 @ 1:27 AM
41kj
75rpm
34%
13mph
Monday 6/17/19 @ 9:53 AM
✅
76kj
89rpm
40%
18mph
Workouts
554
kj
Friday 8/30/19
670
kj
Thursday 12/16/21
530
kj
Wednesday 8/11/21
713
kj
Saturday 1/30/21
326
kj
Tuesday 5/12/20