Shake and Bake
Workouts
Saturday 6/23/18 @ 6:7 PM
284kj
83rpm
34%
15mph
Saturday 1/30/21 @ 10:59 PM
✅
357kj
77rpm
40%
16mph
Sunday 4/12/20 @ 9:43 PM
124kj
89rpm
30%
14mph
Tuesday 1/19/21 @ 6:44 PM
✅
156kj
83rpm
35%
15mph
Wednesday 5/15/19 @ 11:30 PM
151kj
82rpm
36%
15mph
Sunday 1/26/20 @ 10:42 PM
✅
169kj
74rpm
40%
16mph
Saturday 6/6/20 @ 4:5 PM
296kj
81rpm
36%
15mph
Sunday 9/15/19 @ 2:42 AM
✅
404kj
76rpm
42%
17mph
Monday 3/18/19 @ 6:16 PM
36kj
85rpm
30%
13mph
Monday 2/18/19 @ 1:3 AM
✅
45kj
82rpm
34%
14mph
Thursday 5/23/19 @ 6:50 PM
259kj
78rpm
39%
16mph
Wednesday 6/5/19 @ 3:44 PM
✅
319kj
77rpm
42%
17mph
Sunday 5/12/19 @ 5:41 PM
56kj
85rpm
30%
13mph
Wednesday 4/10/19 @ 10:53 PM
✅
61kj
78rpm
33%
14mph
Saturday 5/4/19 @ 5:2 PM
151kj
76rpm
38%
15mph
Wednesday 5/1/19 @ 12:40 AM
✅
203kj
75rpm
42%
17mph
Tuesday 4/23/19 @ 1:54 PM
236kj
89rpm
33%
15mph
Thursday 4/25/19 @ 4:50 PM
✅
288kj
75rpm
39%
16mph
Sunday 3/24/19 @ 4:15 PM
78kj
86rpm
31%
13mph
Wednesday 3/20/19 @ 11:58 PM
✅
90kj
80rpm
34%
14mph
Workouts
284
kj
Saturday 6/23/18
124
kj
Sunday 4/12/20
151
kj
Wednesday 5/15/19
296
kj
Saturday 6/6/20
236
kj
Tuesday 4/23/19