Shake and Bake
Workouts
Thursday 5/20/21 @ 10:27 AM
✅
438kj
89rpm
52%
23mph
Monday 3/22/21 @ 2:23 PM
226kj
93rpm
38%
18mph
Wednesday 9/18/19 @ 7:23 PM
✅
1001kj
86rpm
51%
22mph
Saturday 8/31/19 @ 4:38 PM
653kj
87rpm
42%
19mph
Wednesday 10/21/20 @ 8:49 PM
✅
883kj
82rpm
55%
23mph
Monday 11/23/20 @ 3:15 PM
450kj
86rpm
40%
18mph
Wednesday 9/4/19 @ 12:11 AM
✅
396kj
87rpm
50%
22mph
Tuesday 9/1/20 @ 6:2 PM
221kj
84rpm
40%
17mph
Friday 7/24/20 @ 3:41 PM
✅
1228kj
85rpm
52%
22mph
Sunday 7/19/20 @ 2:11 PM
731kj
85rpm
41%
18mph
Wednesday 1/15/20 @ 9:31 PM
✅
658kj
86rpm
53%
23mph
Monday 7/20/20 @ 4:46 PM
390kj
86rpm
41%
18mph
Thursday 1/16/20 @ 5:31 PM
✅
635kj
86rpm
52%
23mph
Monday 5/11/20 @ 1:45 PM
371kj
83rpm
43%
18mph
Friday 2/23/18 @ 2:36 PM
✅
552kj
82rpm
50%
21mph
Friday 2/14/20 @ 5:7 PM
361kj
81rpm
43%
18mph
Monday 7/29/19 @ 11:25 PM
✅
396kj
89rpm
50%
22mph
Monday 7/22/19 @ 3:42 PM
229kj
90rpm
39%
18mph
Friday 4/19/19 @ 4:50 PM
✅
629kj
91rpm
49%
22mph
Tuesday 7/2/19 @ 11:20 AM
356kj
84rpm
40%
17mph
Workouts
226
kj
Monday 3/22/21
653
kj
Saturday 8/31/19
450
kj
Monday 11/23/20
221
kj
Tuesday 9/1/20
731
kj
Sunday 7/19/20
371
kj
Monday 5/11/20
229
kj
Monday 7/22/19