Shake and Bake
Workouts
Tuesday 6/15/21 @ 10:14 AM
✅
392kj
87rpm
50%
22mph
Saturday 11/26/22 @ 7:54 PM
263kj
87rpm
42%
19mph
Tuesday 6/30/20 @ 9:49 AM
✅
431kj
89rpm
51%
23mph
Sunday 12/13/20 @ 6:7 PM
290kj
81rpm
47%
20mph
Tuesday 7/14/20 @ 9:54 AM
✅
424kj
88rpm
51%
23mph
Friday 7/17/20 @ 10:57 PM
387kj
94rpm
47%
22mph
Friday 2/14/20 @ 10:57 AM
✅
428kj
83rpm
53%
23mph
Thursday 4/30/20 @ 11:2 PM
391kj
90rpm
49%
22mph
Tuesday 4/16/19 @ 8:28 PM
✅
790kj
89rpm
49%
22mph
Sunday 10/6/19 @ 4:5 PM
767kj
88rpm
49%
22mph
Wednesday 7/3/19 @ 1:26 AM
✅
605kj
86rpm
51%
22mph
Wednesday 9/18/19 @ 12:33 PM
592kj
91rpm
48%
22mph
Monday 4/15/19 @ 1:3 AM
352kj
88rpm
47%
21mph
Wednesday 5/1/19 @ 9:29 PM
✅
354kj
86rpm
48%
21mph
Wednesday 12/12/18 @ 8:33 PM
✅
730kj
83rpm
50%
21mph
Monday 2/25/19 @ 10:46 PM
659kj
87rpm
47%
21mph
Saturday 1/12/19 @ 7:38 PM
✅
365kj
90rpm
47%
21mph
Thursday 2/14/19 @ 6:49 PM
321kj
87rpm
46%
20mph
Thursday 1/10/19 @ 11:47 PM
✅
365kj
90rpm
47%
21mph
Tuesday 1/29/19 @ 6:47 PM
332kj
80rpm
48%
20mph
Workouts
263
kj
Saturday 11/26/22
290
kj
Sunday 12/13/20
387
kj
Friday 7/17/20
592
kj
Wednesday 9/18/19
659
kj
Monday 2/25/19
332
kj
Tuesday 1/29/19