Shake and Bake
VS
Workouts
Wednesday 4/19/23 @ 1:10 PM
✅
401kj
83rpm
43%
19mph
Wednesday 2/3/21 @ 2:27 PM
346kj
94rpm
38%
18mph
Saturday 11/5/22 @ 8:1 PM
✅
234kj
70rpm
48%
18mph
Friday 11/11/22 @ 2:32 PM
197kj
76rpm
42%
17mph
Sunday 8/22/21 @ 6:11 PM
✅
533kj
78rpm
46%
19mph
Saturday 10/3/20 @ 2:23 PM
495kj
92rpm
40%
18mph
Friday 5/28/21 @ 12:55 PM
471kj
76rpm
44%
18mph
Thursday 5/27/21 @ 1:53 PM
✅
479kj
89rpm
40%
18mph
Tuesday 4/20/21 @ 1:8 PM
287kj
73rpm
42%
17mph
Monday 4/19/21 @ 4:14 PM
✅
326kj
91rpm
38%
17mph
Monday 3/8/21 @ 4:20 PM
✅
204kj
74rpm
43%
17mph
Monday 7/13/20 @ 3:11 PM
185kj
89rpm
36%
16mph
Thursday 12/10/20 @ 3:2 PM
195kj
83rpm
39%
17mph
Friday 2/26/21 @ 8:4 PM
✅
213kj
91rpm
38%
17mph
Thursday 2/25/21 @ 2:34 PM
478kj
79rpm
44%
18mph
Wednesday 2/24/21 @ 2:12 PM
✅
499kj
90rpm
40%
18mph
Monday 11/23/20 @ 2:51 PM
309kj
86rpm
39%
17mph
Monday 11/23/20 @ 11:47 PM
✅
361kj
88rpm
40%
18mph
Saturday 9/19/20 @ 2:54 PM
✅
258kj
80rpm
46%
19mph
Monday 4/6/20 @ 1:54 PM
220kj
83rpm
41%
17mph
bikehike_repeat
Bay Area, CA ☀️🌊
85
🔥
VS
dawnbreaker
NoVA #FF40 #PZP
42
Workouts
346
kj
Wednesday 2/3/21
287
kj
Tuesday 4/20/21
185
kj
Monday 7/13/20
195
kj
Thursday 12/10/20