Shake and Bake
Workouts
Wednesday 12/21/22 @ 5:33 PM
✅
145kj
65rpm
47%
16mph
Wednesday 1/4/23 @ 12:13 AM
109kj
68rpm
43%
15mph
Thursday 4/7/22 @ 10:11 PM
✅
177kj
78rpm
51%
21mph
Monday 6/6/22 @ 6:55 PM
88kj
58rpm
49%
15mph
Monday 9/27/21 @ 11:27 PM
✅
465kj
64rpm
54%
18mph
Monday 9/27/21 @ 11:24 PM
382kj
59rpm
58%
18mph
Saturday 3/13/21 @ 10:12 PM
543kj
72rpm
57%
21mph
Tuesday 8/13/19 @ 9:2 PM
✅
659kj
52rpm
80%
22mph
Tuesday 8/11/20 @ 10:52 PM
✅
374kj
77rpm
64%
25mph
Wednesday 8/19/20 @ 1:38 AM
156kj
67rpm
50%
17mph
Friday 3/27/20 @ 2:35 PM
✅
314kj
81rpm
57%
23mph
Thursday 5/7/20 @ 12:46 AM
209kj
62rpm
62%
19mph
Friday 2/28/20 @ 1:22 AM
✅
421kj
73rpm
58%
22mph
Tuesday 3/3/20 @ 12:3 AM
303kj
64rpm
59%
19mph
Saturday 12/28/19 @ 9:24 PM
✅
505kj
82rpm
58%
24mph
Saturday 1/25/20 @ 12:40 AM
302kj
65rpm
57%
19mph
Tuesday 10/8/19 @ 1:7 AM
✅
235kj
83rpm
56%
24mph
Saturday 10/5/19 @ 8:32 PM
171kj
60rpm
63%
20mph
Wednesday 1/15/20 @ 2:13 AM
✅
314kj
80rpm
58%
24mph
Thursday 6/27/19 @ 8:28 PM
183kj
74rpm
50%
19mph
Workouts
109
kj
Wednesday 1/4/23
88
kj
Monday 6/6/22
543
kj
Saturday 3/13/21
303
kj
Tuesday 3/3/20
302
kj
Saturday 1/25/20
183
kj
Thursday 6/27/19