Shake and Bake

Workouts

Sunday 8/6/23 @ 8:41 PM
385kj
74rpm
46%
18mph
45 min Sweat Steady Ride
Jess King
Saturday 6/26/21 @ 2:29 PM
226kj
71rpm
40%
15mph
Friday 3/25/22 @ 11:22 PM
124kj
81rpm
43%
18mph
15 min ABBA Ride
Hannah Corbin
Saturday 12/18/21 @ 1:56 PM
69kj
65rpm
40%
14mph
Friday 2/26/21 @ 11:6 PM
364kj
67rpm
58%
21mph
30 min Live DJ Ride
Tunde Oyeneyin
Tuesday 2/23/21 @ 11:14 AM
140kj
69rpm
41%
15mph
Saturday 2/13/21 @ 11:8 PM
629kj
76rpm
56%
22mph
45 min Sweat Steady Ride
Jess King
Saturday 3/7/20 @ 4:38 PM
249kj
67rpm
43%
16mph
Friday 11/20/20 @ 9:57 PM
625kj
79rpm
54%
22mph
45 min Hip Hop Ride
Robin Arzón
Monday 11/23/20 @ 11:13 AM
204kj
71rpm
38%
14mph
Tuesday 7/7/20 @ 10:58 PM
159kj
76rpm
60%
24mph
10 min Low Impact Ride
Robin Arzón
Friday 9/25/20 @ 10:22 AM
56kj
78rpm
38%
16mph
Friday 4/17/20 @ 2:19 AM
326kj
82rpm
57%
24mph
20 min 90s Pop Ride
Cody Rigsby
Sunday 5/10/20 @ 1:37 PM
92kj
69rpm
39%
14mph
Thursday 4/23/20 @ 1:59 AM
448kj
77rpm
58%
23mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:56 PM
134kj
71rpm
37%
14mph
Wednesday 4/22/20 @ 1:21 AM
623kj
81rpm
54%
22mph
45 min Low Impact Ride
Jess King
Thursday 2/13/20 @ 12:27 AM
163kj
63rpm
35%
12mph
Friday 12/27/19 @ 5:2 PM
267kj
84rpm
52%
22mph
20 min Low Impact Ride
Jess King
Saturday 4/18/20 @ 1:34 PM
98kj
74rpm
37%
15mph

Workouts

45 min Sweat Steady Ride
Jess King
385 kj
Sunday 8/6/23
226 kj
Saturday 6/26/21
15 min ABBA Ride
Hannah Corbin
124 kj
Friday 3/25/22
69 kj
Saturday 12/18/21
30 min Live DJ Ride
Tunde Oyeneyin
364 kj
Friday 2/26/21
140 kj
Tuesday 2/23/21
45 min Sweat Steady Ride
Jess King
629 kj
Saturday 2/13/21
249 kj
Saturday 3/7/20
45 min Hip Hop Ride
Robin Arzón
625 kj
Friday 11/20/20
204 kj
Monday 11/23/20
10 min Low Impact Ride
Robin Arzón
159 kj
Tuesday 7/7/20
56 kj
Friday 9/25/20
20 min 90s Pop Ride
Cody Rigsby
326 kj
Friday 4/17/20
92 kj
Sunday 5/10/20
30 min Pop Ride: Live from Home
Robin Arzón
448 kj
Thursday 4/23/20
134 kj
Wednesday 4/22/20
45 min Low Impact Ride
Jess King
623 kj
Wednesday 4/22/20
163 kj
Thursday 2/13/20
20 min Low Impact Ride
Jess King
267 kj
Friday 12/27/19
98 kj
Saturday 4/18/20