Shake and Bake
Workouts
Sunday 7/25/21 @ 5:46 PM
488kj
65rpm
57%
21mph
Sunday 7/25/21 @ 5:27 PM
✅
690kj
78rpm
57%
23mph
Thursday 4/22/21 @ 10:13 PM
340kj
60rpm
61%
21mph
Tuesday 4/27/21 @ 2:52 PM
✅
445kj
76rpm
57%
22mph
Thursday 1/21/21 @ 10:51 PM
378kj
64rpm
61%
22mph
Wednesday 1/13/21 @ 10:59 AM
✅
454kj
73rpm
59%
22mph
Tuesday 9/1/20 @ 2:2 PM
375kj
68rpm
58%
22mph
Tuesday 9/1/20 @ 2:2 PM
✅
463kj
78rpm
57%
23mph
Monday 7/6/20 @ 9:41 PM
381kj
75rpm
55%
22mph
Monday 7/6/20 @ 2:0 PM
✅
505kj
81rpm
58%
24mph
Friday 5/15/20 @ 4:27 PM
439kj
65rpm
64%
23mph
Friday 5/15/20 @ 4:27 PM
✅
529kj
82rpm
58%
24mph
Wednesday 5/13/20 @ 12:56 PM
372kj
60rpm
64%
22mph
Wednesday 5/13/20 @ 12:56 PM
✅
544kj
85rpm
58%
25mph
Monday 4/27/20 @ 1:57 PM
362kj
66rpm
59%
21mph
Tuesday 4/28/20 @ 3:29 PM
✅
535kj
83rpm
58%
25mph
Wednesday 7/10/19 @ 4:16 PM
332kj
83rpm
41%
17mph
Saturday 12/21/19 @ 8:58 AM
✅
589kj
75rpm
54%
21mph
Wednesday 7/31/19 @ 9:13 PM
367kj
84rpm
42%
18mph
Wednesday 7/31/19 @ 9:13 PM
✅
467kj
78rpm
46%
19mph
Workouts
378
kj
Thursday 1/21/21
381
kj
Monday 7/6/20
439
kj
Friday 5/15/20
372
kj
Wednesday 5/13/20
362
kj
Monday 4/27/20