Shake and Bake

Workouts

Monday 7/18/22 @ 12:21 PM
192kj
76rpm
42%
16mph
30 min Reggaeton Ride
Camila Ramón
Sunday 7/17/22 @ 4:1 PM
263kj
65rpm
52%
19mph
Tuesday 2/8/22 @ 1:26 AM
177kj
81rpm
38%
16mph
30 min Dancehall Ride
Cliff Dwenger
Monday 1/31/22 @ 6:31 PM
kj
rpm
%
0mph
Friday 1/14/22 @ 9:58 PM
211kj
79rpm
42%
17mph
30 min 90s Ride
Robin Arzón
Friday 1/14/22 @ 9:57 PM
294kj
71rpm
51%
20mph
Thursday 4/29/21 @ 6:48 PM
235kj
79rpm
44%
18mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:21 PM
214kj
68rpm
46%
17mph
Thursday 2/11/21 @ 12:26 AM
248kj
88rpm
42%
18mph
30 min Mickey Guyton Ride
Ally Love
Thursday 2/11/21 @ 12:24 AM
179kj
67rpm
44%
16mph
Tuesday 12/29/20 @ 11:54 PM
95kj
71rpm
51%
19mph
10 min Climb Ride
Alex Toussaint
Friday 1/22/21 @ 5:53 PM
88kj
59rpm
56%
19mph
Tuesday 11/10/20 @ 12:26 AM
249kj
81rpm
44%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
201kj
66rpm
47%
17mph
Saturday 6/15/19 @ 2:30 AM
202kj
77rpm
42%
17mph
30 min Cher Ride
Ally Love
Monday 11/9/20 @ 6:4 PM
188kj
63rpm
46%
16mph
Tuesday 4/28/20 @ 10:30 PM
386kj
83rpm
45%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/30/19 @ 1:55 PM
268kj
61rpm
46%
15mph
Friday 3/27/20 @ 1:30 PM
236kj
83rpm
42%
18mph
30 min Pop Ride
Hannah Frankson
Friday 3/27/20 @ 1:28 PM
195kj
70rpm
43%
16mph

Workouts

30 min Reggaeton Ride
Camila Ramón
192 kj
Monday 7/18/22
263 kj
Sunday 7/17/22
30 min Dancehall Ride
Cliff Dwenger
177 kj
Tuesday 2/8/22
kj
Monday 1/31/22
30 min 90s Ride
Robin Arzón
211 kj
Friday 1/14/22
294 kj
Friday 1/14/22
30 min USHER Ride
Ally Love
235 kj
Thursday 4/29/21
214 kj
Wednesday 4/28/21
30 min Mickey Guyton Ride
Ally Love
248 kj
Thursday 2/11/21
179 kj
Thursday 2/11/21
10 min Climb Ride
Alex Toussaint
95 kj
Tuesday 12/29/20
88 kj
Friday 1/22/21
30 min Beyoncé Two for One Ride
Alex & Tunde
249 kj
Tuesday 11/10/20
201 kj
Tuesday 11/10/20
30 min Cher Ride
Ally Love
202 kj
Saturday 6/15/19
188 kj
Monday 11/9/20
45 min Club Bangers Ride
Alex Toussaint
386 kj
Tuesday 4/28/20
268 kj
Saturday 3/30/19
30 min Pop Ride
Hannah Frankson
236 kj
Friday 3/27/20
195 kj
Friday 3/27/20