Shake and Bake

Workouts

Saturday 1/11/20 @ 9:28 PM
βœ…
253kj
80rpm
46%
19mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 1/30/20 @ 11:45 PM
131kj
66rpm
38%
13mph
Friday 3/5/21 @ 12:32 AM
219kj
82rpm
43%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 4/20/21 @ 9:38 PM
βœ…
315kj
42rpm
79%
19mph
Tuesday 12/22/20 @ 9:59 AM
183kj
83rpm
38%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 12/20/20 @ 11:46 AM
βœ…
315kj
55rpm
69%
20mph
Saturday 10/3/20 @ 2:13 PM
121kj
79rpm
46%
18mph
15 min Pop Ride
Tunde Oyeneyin
Saturday 10/3/20 @ 2:15 PM
βœ…
145kj
55rpm
64%
19mph
Tuesday 4/21/20 @ 3:59 PM
240kj
82rpm
43%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 5/21/20 @ 8:36 PM
βœ…
240kj
59rpm
55%
18mph
Friday 4/3/20 @ 5:0 PM
159kj
88rpm
41%
18mph
20 min Caribbean Music Ride
Ally Love
Tuesday 5/19/20 @ 10:30 PM
βœ…
160kj
57rpm
57%
18mph
Saturday 5/16/20 @ 4:59 PM
βœ…
242kj
89rpm
41%
18mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 11:39 AM
220kj
60rpm
53%
17mph
Friday 1/10/20 @ 1:27 AM
230kj
81rpm
43%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 5/16/20 @ 12:7 PM
βœ…
262kj
58rpm
58%
18mph
Saturday 10/26/19 @ 1:56 PM
βœ…
476kj
83rpm
43%
18mph
60 min Hip Hop Ride
Alex Toussaint
Tuesday 5/12/20 @ 10:32 PM
432kj
59rpm
53%
17mph
Wednesday 3/11/20 @ 10:18 PM
βœ…
210kj
81rpm
41%
17mph
30 min Women of Hip Hop Ride
Alex Toussaint
Saturday 3/21/20 @ 1:36 PM
149kj
52rpm
47%
14mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
βœ… 253 kj
Saturday 1/11/20
131 kj
Thursday 1/30/20
30 min Megan Thee Stallion Ride
Kendall Toole
219 kj
Friday 3/5/21
βœ… 315 kj
Tuesday 4/20/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
183 kj
Tuesday 12/22/20
βœ… 315 kj
Sunday 12/20/20
15 min Pop Ride
Tunde Oyeneyin
121 kj
Saturday 10/3/20
βœ… 145 kj
Saturday 10/3/20
30 min Hip Hop Ride
Tunde Oyeneyin
240 kj
Tuesday 4/21/20
βœ… 240 kj
Thursday 5/21/20
20 min Caribbean Music Ride
Ally Love
159 kj
Friday 4/3/20
βœ… 160 kj
Tuesday 5/19/20
30 min The Last Dance Ride
Alex Toussaint
βœ… 242 kj
Saturday 5/16/20
220 kj
Sunday 5/17/20
30 min Two for One: Groove Ride
Cody & Emma
230 kj
Friday 1/10/20
βœ… 262 kj
Saturday 5/16/20
60 min Hip Hop Ride
Alex Toussaint
βœ… 476 kj
Saturday 10/26/19
432 kj
Tuesday 5/12/20
30 min Women of Hip Hop Ride
Alex Toussaint
βœ… 210 kj
Wednesday 3/11/20
149 kj
Saturday 3/21/20