Shake and Bake

Workouts

Friday 12/31/21 @ 12:53 PM
βœ…
129kj
79rpm
40%
17mph
20 min Hip Hop Ride
Kendall Toole
Thursday 2/10/22 @ 2:19 AM
78kj
46rpm
46%
13mph
Wednesday 5/19/21 @ 8:3 PM
βœ…
84kj
68rpm
50%
18mph
10 min Climb Ride
Ally Love
Friday 12/31/21 @ 12:39 PM
45kj
48rpm
49%
14mph
Saturday 11/20/21 @ 6:27 PM
βœ…
215kj
79rpm
42%
17mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 12/2/21 @ 12:42 AM
160kj
56rpm
47%
15mph
Wednesday 9/8/21 @ 9:2 PM
βœ…
187kj
81rpm
40%
17mph
30 min 90s Ride
Tunde Oyeneyin
Wednesday 9/8/21 @ 8:56 PM
138kj
55rpm
46%
15mph
Wednesday 3/31/21 @ 2:23 PM
βœ…
229kj
92rpm
39%
18mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:26 PM
186kj
60rpm
48%
16mph
Sunday 10/25/20 @ 3:59 PM
βœ…
266kj
76rpm
48%
19mph
30 min Sundays with Love
Ally Love
Monday 11/9/20 @ 1:0 AM
167kj
61rpm
45%
15mph
Friday 5/15/20 @ 1:1 PM
βœ…
230kj
78rpm
45%
18mph
30 min Hip Hop Ride: Live from Home
Ally Love
Thursday 8/13/20 @ 8:8 PM
169kj
66rpm
43%
16mph

Workouts

20 min Hip Hop Ride
Kendall Toole
βœ… 129 kj
Friday 12/31/21
78 kj
Thursday 2/10/22
10 min Climb Ride
Ally Love
βœ… 84 kj
Wednesday 5/19/21
45 kj
Friday 12/31/21
30 min Club Bangers Ride
Alex Toussaint
βœ… 215 kj
Saturday 11/20/21
160 kj
Thursday 12/2/21
30 min 90s Ride
Tunde Oyeneyin
βœ… 187 kj
Wednesday 9/8/21
138 kj
Wednesday 9/8/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
βœ… 229 kj
Wednesday 3/31/21
186 kj
Wednesday 3/17/21
30 min Sundays with Love
Ally Love
βœ… 266 kj
Sunday 10/25/20
167 kj
Monday 11/9/20
30 min Hip Hop Ride: Live from Home
Ally Love
βœ… 230 kj
Friday 5/15/20
169 kj
Thursday 8/13/20