Shake and Bake

Workouts

Sunday 12/31/23 @ 2:31 PM
69kj
55rpm
33%
11mph
30 min The Jess King Experience
Jess King
Sunday 12/31/23 @ 5:51 PM
199kj
66rpm
45%
16mph
Thursday 8/10/23 @ 12:9 PM
25kj
42rpm
42%
11mph
Extra 10: Low Impact Ride
Jess King
Sunday 9/3/23 @ 3:32 PM
30kj
58rpm
34%
11mph
Tuesday 6/14/22 @ 1:58 AM
259kj
73rpm
40%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 6/14/22 @ 2:9 AM
266kj
66rpm
45%
16mph
Saturday 3/9/19 @ 2:41 PM
188kj
70rpm
44%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 9/5/20 @ 4:2 PM
179kj
64rpm
45%
16mph
Thursday 8/27/20 @ 12:39 AM
125kj
74rpm
42%
16mph
20 min 90s Ride
Cody Rigsby
Saturday 9/5/20 @ 3:40 PM
138kj
82rpm
41%
17mph

Workouts

30 min The Jess King Experience
Jess King
69 kj
Sunday 12/31/23
199 kj
Sunday 12/31/23
Extra 10: Low Impact Ride
Jess King
25 kj
Thursday 8/10/23
30 kj
Sunday 9/3/23
45 min Power Zone Endurance Ride
Denis Morton
259 kj
Tuesday 6/14/22
266 kj
Tuesday 6/14/22
30 min The Greatest Showman Ride
Robin Arzón
188 kj
Saturday 3/9/19
179 kj
Saturday 9/5/20
20 min 90s Ride
Cody Rigsby
125 kj
Thursday 8/27/20
138 kj
Saturday 9/5/20