Shake and Bake

Workouts

Friday 5/13/22 @ 1:37 AM
✅
168kj
63rpm
45%
16mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:23 PM
72kj
0rpm
0%
0mph
Friday 5/6/22 @ 1:13 AM
26kj
49rpm
39%
11mph
10 min Low Impact Ride
Hannah Frankson
Tuesday 2/2/21 @ 1:0 AM
✅
66kj
89rpm
38%
17mph
Saturday 11/6/21 @ 12:42 AM
101kj
62rpm
43%
15mph
20 min Savannah Ride
Adrian Williams
Friday 4/30/21 @ 10:22 PM
✅
137kj
88rpm
39%
17mph
Friday 7/9/21 @ 8:57 PM
217kj
72rpm
47%
17mph
30 min Together We Ride
Robin Arzón
Sunday 7/11/21 @ 11:9 PM
✅
231kj
74rpm
47%
18mph
Tuesday 3/9/21 @ 11:49 AM
131kj
62rpm
41%
14mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/7/21 @ 11:56 PM
✅
224kj
77rpm
44%
18mph
Saturday 1/2/21 @ 4:10 PM
38kj
67rpm
36%
13mph
10 min Low Impact Ride
Ben Alldis
Saturday 1/23/21 @ 11:1 PM
✅
57kj
80rpm
39%
16mph
Friday 10/2/20 @ 10:38 PM
178kj
71rpm
42%
16mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 10/1/19 @ 11:22 PM
✅
242kj
80rpm
43%
18mph
Sunday 5/10/20 @ 2:32 PM
✅
196kj
74rpm
42%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:59 PM
190kj
73rpm
42%
15mph
Saturday 5/2/20 @ 1:58 PM
173kj
65rpm
45%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 6:24 PM
✅
214kj
74rpm
44%
17mph
Thursday 11/7/19 @ 12:16 AM
157kj
68rpm
50%
18mph
20 min Boss Ride
Ally Love
Wednesday 10/2/19 @ 11:23 PM
✅
170kj
76rpm
47%
19mph

Workouts

30 min The Last Dance Ride
Alex Toussaint
✅ 168 kj
Friday 5/13/22
72 kj
Saturday 5/16/20
10 min Low Impact Ride
Hannah Frankson
26 kj
Friday 5/6/22
✅ 66 kj
Tuesday 2/2/21
20 min Savannah Ride
Adrian Williams
101 kj
Saturday 11/6/21
✅ 137 kj
Friday 4/30/21
30 min Together We Ride
Robin Arzón
217 kj
Friday 7/9/21
✅ 231 kj
Sunday 7/11/21
30 min Megan Thee Stallion Ride
Kendall Toole
131 kj
Tuesday 3/9/21
✅ 224 kj
Sunday 3/7/21
10 min Low Impact Ride
Ben Alldis
38 kj
Saturday 1/2/21
✅ 57 kj
Saturday 1/23/21
30 min Bad Bunny Ride
Cody Rigsby
178 kj
Friday 10/2/20
✅ 242 kj
Tuesday 10/1/19
30 min Together We Ride: Live from Home
Robin Arzón
✅ 196 kj
Sunday 5/10/20
190 kj
Saturday 5/9/20
30 min Together We Ride: Live from Home
Robin Arzón
173 kj
Saturday 5/2/20
✅ 214 kj
Saturday 5/2/20
20 min Boss Ride
Ally Love
157 kj
Thursday 11/7/19
✅ 170 kj
Wednesday 10/2/19